Roundy's chicken nuggets

USDA name: Chicken nuggets

Brandedby Finlay Extracts & Ingredients Usa, Inc.

170 calories in 4 pieces (77 g). Per 100 g, protein: 13 g, carbohydrates: 15.6 g, fat: 11.7 g.

Compare with another food →

Serving
1
= 77 g
170KCAL
Where the calories come from

Roundy's chicken nuggets, 4 pieces (77 g)

170 calories

  • Protein10 g24% of calories
  • Carbs12 g28% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat9 g48% of calories

Nutrition Facts

Serving size4 pieces (77 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 450 mg20%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 10 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron8% 1.4 mg
  • Calcium2% 20 mg

Ingredients

Chicken breast with rib meat, Water, Soy protein concentrate, Seasoning (salt, Onion powder, Modified corn starch, Natural flavoring), Sodium phosphates. Battered and predusted with: enriched bleached wheat flour (niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Modified corn starch, Salt, Spices, Dextrose, Dried garlic, Paprika and annatto extracts, Xanthan gum, Natural extractives of celery with natural flavor. Breaded with: enriched bleached wheat flour (niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Enriched wheat flour (niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Spices, Soybean oil, Dextrose, Dried garlic, Paprika and annatto, Extractives of paprika. Breading set in vegetable oil.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
011150602280
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 81%

    Same value as 873 of 4,549 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 3 of 4,537 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 2 of 4,558 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 10 of 4,561 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 5 of 4,557 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 59 of 4,528 other records.

    leastmost

Questions

How many calories are in roundy's chicken nuggets?
4 pieces (77 g): 170 calories; protein: 10 g, carbohydrates: 12 g, fat: 9 g.
How much protein is in roundy's chicken nuggets?
13 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in roundy's chicken nuggets?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein13 g
Total lipid (fat)11.7 g
Carbohydrate, by difference15.6 g
Fiber, total dietary1.3 g
Total Sugars0 g
Calcium, Ca26 mg
Iron, Fe1.9 mg
Sodium, Na584 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1923335, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.