Roundy's, Black bean dip, Medium, Medium

Brandedby Finlay Extracts & Ingredients Usa, Inc.

20 calories in 2 Tbsp (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 15.6 g, fat: 0 g.

Compare with another food →

Serving
1
= 32 g
20KCAL
Where the calories come from

Roundy's, Black bean dip, Medium, Medium, 2 Tbsp (32 g)

20 calories

  • Protein2 g29% of calories
  • Carbs5 g71% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

Tomato puree (water, Tomato paste, Citric acid), Black beans, Jalapeno peppers, Red bell peppers, Salt, Sugar, Lime juice concentrate, Vinegar, Spices, Chipotle powder, Onion powder, Dried garlic.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
011150092937
Category
Dips & Salsa
Label updated
2018-07-05

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 6,522 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 4 of 6,892 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 14 of 6,317 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 43 of 6,851 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 42 of 6,875 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 172 of 6,767 other records.

    leastmost

Questions

How many calories are in roundy's, black bean dip, medium, medium?
2 Tbsp (32 g): 20 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in roundy's, black bean dip, medium, medium?
6.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in roundy's, black bean dip, medium, medium?
6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy62 kcal
Protein6.3 g
Total lipid (fat)0 g
Carbohydrate, by difference15.6 g
Fiber, total dietary9.4 g
Total Sugars3.1 g
Calcium, Ca62 mg
Iron, Fe2.3 mg
Sodium, Na812 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU312 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1853757, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.