Rosemont farms, Belgian-style leeks

Brandedby Rosemont Farms Corp.

60 calories in 1 leek (92 g). Per 100 g, protein: 1.1 g, carbohydrates: 14.1 g, fat: 0 g.

Serving
1
= 92 g
60KCAL

Rosemont farms, Belgian-style leeks, 1 leek (92 g)

60 calories

Protein
1 g
Carbs
13 g
Fat
0 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 leek (92 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.2 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 1 g
Calcium 59.8 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium5% 59.8 mg
  • Sodium1% 20.2 mg

Ingredients

Not listed.

Brand
Rosemont farms
Made by
Rosemont Farms Corp.
Label serving
1 leek
Barcode (GTIN/UPC)
828383001687
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-11-02

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 0 of 5,902 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 9 of 5,880 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1 of 6,061 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 8 of 6,092 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 16 of 6,117 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 5 of 6,007 other records.

    leastmost

Questions

How many calories are in rosemont farms, belgian-style leeks?
1 leek (92 g): 60 calories; protein: 1 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in rosemont farms, belgian-style leeks?
1.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in rosemont farms, belgian-style leeks?
11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy65 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference14.1 g
Fiber, total dietary2.2 g
Total Sugars4.3 g
Calcium, Ca65 mg
Iron, Fe2 mg
Sodium, Na22 mg
Vitamin C, total ascorbic acid13 mg
Vitamin A, IU1,630 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1662614, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.