How many calories are in rosamonte yerba mate tea?

0.1 oz (3 g): 8 calories; protein: 0.06 g, carbohydrates: 0.1 g, fat: 0 g.

How much protein is in rosamonte yerba mate tea?

2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in rosamonte yerba mate tea?

estimated 3.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Rosamonte yerba mate tea

USDA name: Yerba mate tea

Brandedby Rosamonte

8 calories in 0.1 oz (3 g). Per 100 g, protein: 2 g, carbohydrates: 3.3 g, fat: 0 g.

Among the other records in Tea Bags, per 100 g: more protein than 95%, and more calories than 88%.

Compare with another food →

Serving

= 3 g

Where the calories come from

Rosamonte yerba mate tea, 0.1 oz (3 g)

8 calories

Protein0.06 g3% of calories
Carbs0.1 g5% of calories
Fat0 g0% of calories

The nutrients listed account for 9% of the calories.

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.1 oz (3 g)

Amount per serving
Calories8

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate 0.1 g0%

Protein 0.06 g

Calcium 2.4 mg0%

Iron 0.036 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Natural ground mate leaves.

Made by: Rosamonte
Label serving: 0.1 oz
Barcode (GTIN/UPC): 872920002828
Category: Tea Bags
Label updated: 2017-10-13

How it compares

Against other records in Tea Bags, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 95%
Same value as 1 of 1,493 other records.
leastmost
Calories
Higher than 88%
Same value as 32 of 1,525 other records.
leastmost
Iron
Higher than 74%
Same value as 2 of 290 other records.
leastmost
Carbohydrates
Higher than 73%
Same value as 2 of 1,497 other records.
leastmost
Calcium
Higher than 65%
Same value as 0 of 286 other records.
leastmost
Vitamin C
Higher than 57%
Same value as 0 of 210 other records.
leastmost

Questions

How many calories are in rosamonte yerba mate tea?: 0.1 oz (3 g): 8 calories; protein: 0.06 g, carbohydrates: 0.1 g, fat: 0 g.
How much protein is in rosamonte yerba mate tea?: 2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in rosamonte yerba mate tea?: estimated 3.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	250 kcal
Protein	2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	3.3 g
Calcium, Ca	80 mg
Iron, Fe	1.2 mg
Magnesium, Mg	40 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	6 mg
Thiamin	0 mg
Riboflavin	0.17 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 359635, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.