Roots roasted red bell pepper hummus, Roasted red bell pepper

USDA name: Roasted red bell pepper hummus, Roasted red bell pepper

Brandedby Roots Organic Gourmet

50 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 20 g, fat: 5 g.

Among the other records in Dips & Salsa, per 100 g: more carbohydrates than 88%, and more potassium than 82%.

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Serving
1
= 30 g
50KCAL
Where the calories come from

Roots roasted red bell pepper hummus, Roasted red bell pepper, 2 Tbsp (30 g)

50 calories

  • Protein2 g16% of calories
  • Carbs6 g48% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat1.5 g27% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 9 mg1%
Iron 0 mg0%
Potassium 78 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Potassium2% 78 mg
  • Calcium1% 9 mg

Little or none: Iron.

Ingredients

Garbanzo beans, Roasted red bell peppers, Lemon juice, Wheat-free tamari, Tahini (sesame seeds), Water, Distilled white vinegar, Cumin, Celtic sea salt, Garlic, Acacia, Black pepper

Brand
Roots
Made by
Roots Organic Gourmet
Label serving
2 Tbsp
Barcode (GTIN/UPC)
853751008203
Category
Dips & Salsa
Label updated
2020-04-08

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 161 of 6,836 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 5 of 3,147 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 376 of 6,860 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 72 of 6,877 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 180 of 6,898 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 837 of 6,511 other records.

    leastmost

Questions

How many calories are in roots roasted red bell pepper hummus, roasted red bell pepper?
2 Tbsp (30 g): 50 calories; protein: 2 g, carbohydrates: 6 g, fat: 1.5 g.
How much protein is in roots roasted red bell pepper hummus, roasted red bell pepper?
6.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in roots roasted red bell pepper hummus, roasted red bell pepper?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein6.7 g
Total lipid (fat)5 g
Carbohydrate, by difference20 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca30 mg
Iron, Fe0 mg
Potassium, K260 mg
Sodium, Na367 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2399351, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.