How many calories are in roots roasted red bell pepper hummus, roasted red bell pepper?

2 Tbsp (30 g): 50 calories; protein: 2 g, carbohydrates: 6 g, fat: 1.5 g.

How much protein is in roots roasted red bell pepper hummus, roasted red bell pepper?

6.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in roots roasted red bell pepper hummus, roasted red bell pepper?

16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Roots roasted red bell pepper hummus, Roasted red bell pepper

USDA name: Roasted red bell pepper hummus, Roasted red bell pepper

Brandedby Roots Organic Gourmet

50 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 20 g, fat: 5 g.

Serving

= 30 g

Roots roasted red bell pepper hummus, Roasted red bell pepper, 2 Tbsp (30 g)

50 calories

Protein: 2 g
Carbs: 6 g
Fat: 1.5 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 6 g2%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 2 g

Calcium 9 mg1%

Iron 0 mg0%

Potassium 78 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 110 mg
Potassium2% 78 mg
Calcium1% 9 mg

Little or none: Iron.

Ingredients

Garbanzo beans, Roasted red bell peppers, Lemon juice, Wheat-free tamari, Tahini (sesame seeds), Water, Distilled white vinegar, Cumin, Celtic sea salt, Garlic, Acacia, Black pepper

Brand: Roots
Made by: Roots Organic Gourmet
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 853751008203
Category: Dips & Salsa
Label updated: 2020-04-08

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 88%
Same value as 163 of 6,851 other records.
leastmost
Potassium
Higher than 82%
Same value as 5 of 3,155 other records.
leastmost
Protein
Higher than 79%
Same value as 377 of 6,875 other records.
leastmost
Sodium
Lower than 74%
Same value as 73 of 6,892 other records.
leastmost
Calories
Higher than 62%
Same value as 180 of 6,913 other records.
leastmost
Fiber
Higher than 60%
Same value as 840 of 6,522 other records.
leastmost

Questions

How many calories are in roots roasted red bell pepper hummus, roasted red bell pepper?: 2 Tbsp (30 g): 50 calories; protein: 2 g, carbohydrates: 6 g, fat: 1.5 g.
How much protein is in roots roasted red bell pepper hummus, roasted red bell pepper?: 6.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in roots roasted red bell pepper hummus, roasted red bell pepper?: 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	167 kcal
Protein	6.7 g
Total lipid (fat)	5 g
Carbohydrate, by difference	20 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	30 mg
Iron, Fe	0 mg
Potassium, K	260 mg
Sodium, Na	367 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2399351, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.