Rome gourmet seafoods bite-size crab cakes

USDA name: Bite-size crab cakes

Brandedby Rome Packing Co. Inc.

140 calories in 3 onz (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 15.3 g, fat: 5.9 g.

Serving
1
= 85 g
140KCAL

Rome gourmet seafoods bite-size crab cakes, 3 onz (85 g)

140 calories

Protein
10 g
Carbs
13 g
Fat
5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 700 mg30%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 10 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 700 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.4 mg

    Ingredients

    Crab meat, Mayonnaise (soybean oil egg yolk, Vinegar, Corn syrup, Water, Salt, Spice), Panko (unbleached wheat flour, Natural cane sugar, Yeast, Sea salt) surimi {water, Fish (pollock), Wheat starch, Rice wine (water, Sugar, Alcohol, Rice, Salt), Sugar, Egg white, Squid, Sorbitol, Contains 2% oe less of: natural & artificial crab flavor, Potato starch, Modified tapioca starch, Salt, Potassium chloride, Soybean oil, Isolated soy protein, Oat fiber, Calcium carbonate, Carrageenan, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Carmine, Color added}, Egg white, White onion, Whole grain mustard (mustard seed, Vinegar, Salt, Citric acid, Potassium metabisulfite, Tumeric), Seasoning {celery salt, Spices (including red pepper and black pepper), Paprika}, Hot sauce (aged cayenne red peppers, Vinegar, Water, Salt, Garlic powder), Seasoning salt (salt, Sugar, Paprika, Turmeric, Onion, Corn starch, Garlic, Tricalcium phosphate, Natural flavor, Paprika oleoresin).

    Brand
    Rome gourmet seafoods
    Made by
    Rome Packing Co. Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    033477999928
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-06-06

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 93%

      Same value as 11 of 4,557 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 33 of 4,566 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 33 of 4,562 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 15 of 4,558 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 133 of 4,537 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 218 of 4,528 other records.

      leastmost

    Questions

    How many calories are in rome gourmet seafoods bite-size crab cakes?
    3 onz (85 g): 140 calories; protein: 10 g, carbohydrates: 13 g, fat: 5 g.
    How much protein is in rome gourmet seafoods bite-size crab cakes?
    11.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in rome gourmet seafoods bite-size crab cakes?
    14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy165 kcal
    Protein11.8 g
    Total lipid (fat)5.9 g
    Carbohydrate, by difference15.3 g
    Fiber, total dietary1.2 g
    Total Sugars2.4 g
    Calcium, Ca24 mg
    Iron, Fe0.85 mg
    Sodium, Na824 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010126, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.