How many calories are in romana light alfredo pasta sauce, light?

1/4 cup (62 g): 45 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 2.5 g.

How much protein is in romana light alfredo pasta sauce, light?

1.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in romana light alfredo pasta sauce, light?

6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Romana light alfredo pasta sauce, Light

USDA name: Light alfredo pasta sauce, Light

Brandedby Romana

45 calories in 1/4 cup (62 g). Per 100 g, protein: 1.6 g, carbohydrates: 6.5 g, fat: 4 g.

Serving

= 62 g

Romana light alfredo pasta sauce, Light, 1/4 cup (62 g)

45 calories

Protein: 1.0 g
Carbs: 4 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size1/4 cup (62 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 14.9 mg5%

Sodium 370 mg16%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 1.0 g

Calcium 40.3 mg3%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Calcium3% 40.3 mg

Little or none: Iron.

Ingredients

Water, Cream, Organic corn starch, Dairy product solids, Parmesan cheese (milk, Cheese culture, Salt, Enzymes), Soybean oil, Modified egg yolk (egg yolks, Salt, Enzyme), White wine, Salt, Whey protein concentrate, Natural cheese flavor, Romano cheese (milk, Cheese culture, Salt, Enzymes), Xanthan gum, Yeast extract, Black pepper, Onion powder.

Made by: Romana
Label serving: 1/4 cup
Barcode (GTIN/UPC): 774367297488
Category: Prepared Pasta & Pizza Sauces
Label updated: 2020-04-08

How it compares

Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 89%
Same value as 7 of 3,564 other records.
leastmost
Fiber
Lower than 89%
Same value as 400 of 3,513 other records.
leastmost
Iron
Lower than 86%
Same value as 485 of 3,472 other records.
leastmost
Calcium
Higher than 85%
Same value as 19 of 3,491 other records.
leastmost
Sugars
Lower than 70%
Same value as 42 of 3,552 other records.
leastmost
Total fat
Higher than 66%
Same value as 8 of 3,572 other records.
leastmost

Questions

How many calories are in romana light alfredo pasta sauce, light?: 1/4 cup (62 g): 45 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 2.5 g.
How much protein is in romana light alfredo pasta sauce, light?: 1.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in romana light alfredo pasta sauce, light?: 6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	73 kcal
Protein	1.6 g
Total lipid (fat)	4 g
Carbohydrate, by difference	6.5 g
Fiber, total dietary	0 g
Total Sugars	3.2 g
Calcium, Ca	65 mg
Iron, Fe	0 mg
Sodium, Na	597 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1124343, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.