How many calories are in rolnik kapusta sauerkraut with carrot?

80 grm (80 g): 8 calories; protein: 1 g, carbohydrates: 1 g, fat: 0 g.

How much protein is in rolnik kapusta sauerkraut with carrot?

1.3 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.

How many net carbs are in rolnik kapusta sauerkraut with carrot?

0.05 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rolnik kapusta sauerkraut with carrot

USDA name: Kapusta sauerkraut with carrot

Brandedby Firma Handlowa Rolnik Sp?_ka Jawna

8 calories in 80 grm (80 g). Per 100 g, protein: 1.3 g, carbohydrates: 1.3 g, fat: 0 g.

Serving

= 80 g

Rolnik kapusta sauerkraut with carrot, 80 grm

8 calories

Protein: 1 g
Carbs: 1 g
Fat: 0 g
Fiber: 0.96 g
Sugars: 1 g

Nutrition Facts

Serving size80 grm (80 g)

Amount per serving
Calories8

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 194 mg8%

Total Carbohydrate 1 g0%

Dietary Fiber 0.96 g3%

Total Sugars 1 g

Protein 1 g

Calcium 20 mg2%

Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6.6 mg

minerals

% of the Daily Value in this serving

Sodium8% 194 mg
Calcium2% 20 mg
Iron1% 0.18 mg

Ingredients

Sauerkraut (48%), Carrot (7%), Water, Sugar, Salt, Acidity regulator: citric acid, Antioxidant: ascorbic acid.

Brand: Rolnik
Made by: Firma Handlowa Rolnik Sp?_ka Jawna
Label serving: 80 grm
Barcode (GTIN/UPC): 5900919011454
Category: Canned Vegetables
Label updated: 2017-11-01

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 99%
Same value as 2 of 4,283 other records.
leastmost
Calories
Lower than 98%
Same value as 15 of 4,304 other records.
leastmost
Vitamin C
Higher than 78%
Same value as 1 of 2,306 other records.
leastmost
Iron
Lower than 77%
Same value as 42 of 4,165 other records.
leastmost
Calcium
Higher than 74%
Same value as 246 of 4,164 other records.
leastmost
Fiber
Lower than 68%
Same value as 173 of 4,247 other records.
leastmost

Questions

How many calories are in rolnik kapusta sauerkraut with carrot?: 80 grm (80 g): 8 calories; protein: 1 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in rolnik kapusta sauerkraut with carrot?: 1.3 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in rolnik kapusta sauerkraut with carrot?: 0.05 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	10 kcal
Protein	1.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	1.3 g
Fiber, total dietary	1.2 g
Total Sugars	1.3 g
Calcium, Ca	25 mg
Iron, Fe	0.23 mg
Sodium, Na	242 mg
Vitamin C, total ascorbic acid	8.2 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069259, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.