Rolnik kapusta sauerkraut with carrot

USDA name: Kapusta sauerkraut with carrot

Brandedby Firma Handlowa Rolnik Sp?_ka Jawna

8 calories in 80 g. Per 100 g, protein: 1.3 g, carbohydrates: 1.3 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: less carbohydrates than 99%, and less calories than 98%.

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Serving
1
= 80 g
8KCAL
Where the calories come from

Rolnik kapusta sauerkraut with carrot, 80 g

8 calories

  • Protein1 g50% of calories
  • Carbs1 g50% of calories

    incl. 0.96 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size80 g
Amount per serving
Calories8
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 194 mg8%
Total Carbohydrate 1 g0%
Dietary Fiber 0.96 g3%
Total Sugars 1 g
Protein 1 g
Calcium 20 mg2%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.6 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 194 mg
  • Calcium2% 20 mg
  • Iron1% 0.18 mg

Ingredients

Sauerkraut (48%), Carrot (7%), Water, Sugar, Salt, Acidity regulator: citric acid, Antioxidant: ascorbic acid.

Brand
Rolnik
Made by
Firma Handlowa Rolnik Sp?_ka Jawna
Label serving
80 g
Barcode (GTIN/UPC)
5900919011454
Category
Canned Vegetables
Label updated
2017-11-01

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 2 of 4,280 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 15 of 4,301 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 1 of 2,304 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 42 of 4,162 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 246 of 4,161 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 172 of 4,244 other records.

    leastmost

Questions

How many calories are in rolnik kapusta sauerkraut with carrot?
80 g: 8 calories; protein: 1 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in rolnik kapusta sauerkraut with carrot?
1.3 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in rolnik kapusta sauerkraut with carrot?
0.05 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy10 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference1.3 g
Fiber, total dietary1.2 g
Total Sugars1.3 g
Calcium, Ca25 mg
Iron, Fe0.23 mg
Sodium, Na242 mg
Vitamin C, total ascorbic acid8.2 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069259, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.