Rold gold pretzel thin, Three cheese
USDA name: Pretzel thin, Three cheese
Brandedby Frito-Lay Company
120 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 82.1 g, fat: 7.1 g.
Among the other records in Chips, Pretzels & Snacks, per 100 g: more sodium than 98%, and more carbohydrates than 98%.
Rold gold pretzel thin, Three cheese, 1 oz (28 g)
120 calories
- Protein1.0 g3% of calories
- Carbs23 g77% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat2 g15% of calories
The nutrients listed account for 95% of the calories.
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 028400259408 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)23% 0.28 mg
- Niacin (B3)8% 1.2 mg
- Riboflavin (B2)5% 0.068 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium20% 470 mg
- Iron6% 1.1 mg
Little or none: Calcium.
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn oil, Salt, Corn syrup, Maltodextrin (made from corn and potato), Buttermilk, Ammonium bicarbonate, Natural flavors (including natural cheese type flavor), Onion powder, Malt extract, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Yeast, Whey, Sugar, Monosodium glutamate, Sour cream (cream, Skim milk, Cultures), Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Spices, Garlic powder, Gum acacia, Mozzarella cheese (milk, Cheese cultures, Salt, Enzymes), And paprika.
- Brand
- Rold gold
- Made by
- Frito-Lay Company
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 028400259408
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2018-01-18
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 98%
Same value as 23 of 11,719 other records.
leastmostCarbohydrates
Higher than 98%
Same value as 152 of 11,715 other records.
leastmostTotal fat
Lower than 92%
Same value as 97 of 11,721 other records.
leastmostIron
Higher than 89%
Same value as 220 of 11,583 other records.
leastmostCalories
Lower than 84%
Same value as 476 of 11,737 other records.
leastmostProtein
Lower than 82%
Same value as 1,669 of 11,699 other records.
leastmost
Questions
- How many calories are in rold gold pretzel thin, three cheese?
- 1 oz (28 g): 120 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 2 g.
- How much protein is in rold gold pretzel thin, three cheese?
- 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in rold gold pretzel thin, three cheese?
- 78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 82.1 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.9 mg |
| Sodium, Na | 1,679 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.24 mg |
| Niacin | 4.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1593458, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.