Roland whole roasted chestnuts

USDA name: Whole roasted chestnuts

Brandedby American Roland Food Llc

50 calories in 5 Pieces (30g). Per 100 g, protein: 3.3 g, carbohydrates: 36.7 g, fat: 0 g.

Serving
1
= 30 g
50KCAL

Roland whole roasted chestnuts, 5 Pieces (30g)

50 calories

Protein
1.0 g
Carbs
11 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size5 Pieces (30g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium3% 140 mg
    • Iron2% 0.36 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Chestnuts

    Brand
    Roland
    Made by
    American Roland Food Llc
    Label serving
    5 Pieces (30g)
    Barcode (GTIN/UPC)
    0041224466043
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 100%

      Same value as 2 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 100%

      Same value as 95 of 21,427 other records.

      leastmost

    • Protein

      Lower than 94%

      Same value as 667 of 21,424 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 475 of 21,139 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    Questions

    How many calories are in roland whole roasted chestnuts?
    5 Pieces (30g): 50 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 0 g.
    How much protein is in roland whole roasted chestnuts?
    3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in roland whole roasted chestnuts?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy167 kcal
    Protein3.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference36.7 g
    Fiber, total dietary6.7 g
    Total Sugars6.7 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Potassium, K467 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596243, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.