How many calories are in roland medium whole peeled straw mushrooms?

1 can drained (227 g): 91 calories; protein: 9 g, carbohydrates: 11 g, fat: 1.5 g.

How much protein is in roland medium whole peeled straw mushrooms?

4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in roland medium whole peeled straw mushrooms?

2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Roland medium whole peeled straw mushrooms

USDA name: Medium whole peeled straw mushrooms

Brandedby American Roland Food Llc

91 calories in 1 can drained (227 g). Per 100 g, protein: 4 g, carbohydrates: 4.8 g, fat: 0.66 g.

Serving

= 227 g

Roland medium whole peeled straw mushrooms, 1 can drained (227 g)

91 calories

Protein: 9 g
Carbs: 11 g
Fat: 1.5 g
Fiber: 5.9 g
Sugars: 0 g

Nutrition Facts

Serving size1 can drained (227 g)

Amount per serving
Calories91

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 869 mg38%

Total Carbohydrate 11 g4%

Dietary Fiber 5.9 g21%

Total Sugars 0 g

Protein 9 g

Calcium 22.7 mg2%

Iron 3.2 mg18%

Potassium 177 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium38% 869 mg
Iron18% 3.2 mg
Potassium4% 177 mg
Calcium2% 22.7 mg

Ingredients

Straw mushrooms, Water, Salt.

Brand: Roland
Made by: American Roland Food Llc
Label serving: 1 can drained
Barcode (GTIN/UPC): 041224845060
Category: Canned Vegetables
Label updated: 2020-04-09

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 0 of 4,289 other records.
leastmost
Iron
Higher than 93%
Same value as 1 of 4,165 other records.
leastmost
Sodium
Higher than 90%
Same value as 9 of 4,281 other records.
leastmost
Fiber
Higher than 85%
Same value as 15 of 4,247 other records.
leastmost
Total fat
Higher than 84%
Same value as 0 of 4,252 other records.
leastmost
Sugars
Lower than 82%
Same value as 768 of 4,224 other records.
leastmost

Questions

How many calories are in roland medium whole peeled straw mushrooms?: 1 can drained (227 g): 91 calories; protein: 9 g, carbohydrates: 11 g, fat: 1.5 g.
How much protein is in roland medium whole peeled straw mushrooms?: 4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in roland medium whole peeled straw mushrooms?: 2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Richin brand whole peeled straw mushrooms, Medium

All 14 reported nutrients, per 100 g+

Energy	40 kcal
Protein	4 g
Total lipid (fat)	0.66 g
Carbohydrate, by difference	4.8 g
Fiber, total dietary	2.6 g
Total Sugars	0 g
Calcium, Ca	10 mg
Iron, Fe	1.4 mg
Potassium, K	78 mg
Sodium, Na	383 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.09 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394746, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.