Roland marinated artichoke hearts

USDA name: Marinated artichoke hearts

Brandedby American Roland Food Llc

15 calories in 2 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 3.3 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more potassium than 90%, and less sodium than 85%.

Compare with another food →

Serving
1
= 30 g
15KCAL
Where the calories come from

Roland marinated artichoke hearts, 2 pieces (30 g)

15 calories

  • Protein1.0 g19% of calories
  • Carbs2 g38% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat1.0 g43% of calories

Nutrition Facts

Serving size2 pieces (30 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 7.8 mg1%
Iron 0.3 mg2%
Potassium 81.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 84.9 mg
  • Potassium2% 81.9 mg
  • Iron2% 0.3 mg
  • Calcium1% 7.8 mg

Ingredients

Artichoke hearts, Water, Sunflower oil, Cane vinegar, Salt, Spices, Citric acid and/or ascorbic acid.

Brand
Roland
Made by
American Roland Food Llc
Label serving
2 pieces
Barcode (GTIN/UPC)
041224408586
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-11-01

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 3 of 2,968 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 23 of 9,979 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 266 of 9,971 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 637 of 6,723 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 49 of 6,333 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 91 of 10,037 other records.

    leastmost

Questions

How many calories are in roland marinated artichoke hearts?
2 pieces (30 g): 15 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 1.0 g.
How much protein is in roland marinated artichoke hearts?
3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in roland marinated artichoke hearts?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy50 kcal
Protein3.3 g
Total lipid (fat)3.3 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca26 mg
Iron, Fe1 mg
Potassium, K273 mg
Sodium, Na283 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2434478, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.