Roland classic coconut milk, Classic

USDA name: Classic coconut milk, Classic

Brandedby American Roland Food Llc

estimated 80 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 10 g, fat: estimated 26.7 g.

Serving
1
≈ 30 g (estimated)
80EST. KCAL

Roland classic coconut milk, Classic, 2 Tbsp (30 ml)

80 calories

Estimated calories

Protein
0 gEstimated
Carbs
3 gEstimated
Fat
8 gEstimated
Fiber
0.99 gEstimated
Sugars
1.0 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)
Amount per serving
Calories80
Estimated
% Daily Value*
Total Fat 8 gEstimated10%
Saturated Fat 7 gEstimated35%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 5.1 mgEstimated0%
Total Carbohydrate 3 gEstimated1%
Dietary Fiber 0.99 gEstimated4%
Total Sugars 1.0 gEstimated
Protein 0 gEstimated
Calcium 20.1 mgEstimated2%
Iron 0.36 mgEstimated2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mgEstimated

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mgEstimated
  • Calcium2% 20.1 mgEstimated

Little or none: Sodium (estimated).

Ingredients

Coconut milk, Water, Polysorbate 60 (emulsifier), Guar gum (thickener), Sodium carboxy methylcellulose (stabilizer), Sodium metabisulfite (preservative).

Brand
Roland
Made by
American Roland Food Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041224860025
Category
Plant Based Milk
Label updated
2020-04-09

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 98%

    Same value as 1 of 1,192 other records.

    leastmost

  • Fiber (estimated)

    Higher than 97%

    Same value as 2 of 1,166 other records.

    leastmost

  • Calories (estimated)

    Higher than 96%

    Same value as 0 of 1,193 other records.

    leastmost

  • Iron (estimated)

    Higher than 94%

    Same value as 5 of 1,158 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 92%

    Same value as 1 of 510 other records.

    leastmost

  • Protein (estimated)

    Lower than 91%

    Same value as 105 of 1,190 other records.

    leastmost

Questions

How many calories are in roland classic coconut milk, classic?
2 Tbsp (30 ml): estimated 80 calories; protein: estimated 0 g, carbohydrates: estimated 3 g, fat: estimated 8 g.
How much protein is in roland classic coconut milk, classic?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in roland classic coconut milk, classic?
estimated 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy267 kcal
Protein0 g
Total lipid (fat)26.7 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na17 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated23.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2156131, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.