Rokeach, Chicken consomme

Brandedby I Rokeach & Sons Inc

51 calories in 1 cup (243 g). Per 100 g, protein: 1.6 g, carbohydrates: 0 g, fat: 1.6 g.

Serving
1
= 243 g
51KCAL

Rokeach, Chicken consomme, 1 cup (243 g)

51 calories

Protein
4 g
Carbs
0 g
Fat
4 g
Fiber
1.9 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (243 g)
Amount per serving
Calories51
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,351 mg59%
Total Carbohydrate 0 g0%
Dietary Fiber 1.9 g7%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium59% 1,351 mg
    • Iron15% 2.7 mg

    Little or none: Calcium.

    Ingredients

    Chicken consomme (chicken broth, Salt, Chicken fat, Monosodium glutamate, Sugar, Onion powder, Natural flavors, Turmeric for color only), Carrots, Celery, Spice.

    Brand
    Rokeach
    Made by
    I Rokeach & Sons Inc
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    070420004100
    Category
    Canned Soup
    Label updated
    2018-06-08

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 2 of 2,138 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 0 of 2,267 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 341 of 2,261 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 7 of 2,260 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 204 of 2,153 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 770 of 2,139 other records.

      leastmost

    Questions

    How many calories are in rokeach, chicken consomme?
    1 cup (243 g): 51 calories; protein: 4 g, carbohydrates: 0 g, fat: 4 g.
    How much protein is in rokeach, chicken consomme?
    1.6 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
    How many net carbs are in rokeach, chicken consomme?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy21 kcal
    Protein1.6 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0.8 g
    Total Sugars0.82 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Sodium, Na556 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU823 iu
    Fatty acids, total saturated0.41 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2084261, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.