How many calories are in rokeach gefilte fish?

1 piece (50 g): 30 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.

How much protein is in rokeach gefilte fish?

4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in rokeach gefilte fish?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rokeach gefilte fish

USDA name: Gefilte fish

Brandedby I Rokeach & Sons Inc

30 calories in 1 piece (50 g). Per 100 g, protein: 4 g, carbohydrates: 10 g, fat: 0 g.

Serving

= 50 g

Rokeach gefilte fish, 1 piece (50 g)

30 calories

Protein: 2 g
Carbs: 5 g
Fat: 0 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size1 piece (50 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 250 mg11%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 3 g

Includes Added Sugars 2 g4%

Protein 2 g

Vitamin D 1 mcg5%

Calcium 7 mg1%

Iron 0 mg0%

Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D5% 1 µg

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Potassium1% 50 mg
Calcium1% 7 mg

Little or none: Iron.

Ingredients

Water, Cisco, Carp, Silver carp, Sugar, Matzo meal (passover wheat flour and water), Onions, Potatoes, Salt, Potato starch, Powdered egg whites, Carrageenan, Pepper.

Brand: Rokeach
Made by: I Rokeach & Sons Inc
Label serving: 1 piece
Barcode (GTIN/UPC): 070420000041
Category: Canned Seafood
Label updated: 2021-05-21

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 97%
Same value as 0 of 1,222 other records.
leastmost
Sugars
Higher than 96%
Same value as 1 of 1,141 other records.
leastmost
Calories
Lower than 95%
Same value as 0 of 1,226 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 5 of 1,211 other records.
leastmost
Iron
Lower than 93%
Same value as 88 of 1,198 other records.
leastmost
Total fat
Lower than 92%
Same value as 95 of 1,221 other records.
leastmost

Questions

How many calories are in rokeach gefilte fish?: 1 piece (50 g): 30 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in rokeach gefilte fish?: 4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in rokeach gefilte fish?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	60 kcal
Protein	4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0 g
Total Sugars	6 g
Sugars, added	4 g
Calcium, Ca	14 mg
Iron, Fe	0 mg
Potassium, K	100 mg
Sodium, Na	500 mg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680405, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.