Rocky mtn provisions trail mix peanut butter cup

USDA name: Trail mix peanut butter cup

Brandedby Rocky Mountain Foods, Inc.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 30 g.

Serving
1
= 30 g
150KCAL

Rocky mtn provisions trail mix peanut butter cup, 1/4 cup (30 g)

150 calories

Protein
4 g
Carbs
15 g
Fat
9 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 60 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Roasted peanuts (peanuts, Peanut oil, Salt), Milk chocolate peanut butter cups (milk chocolate [sugar, Cocoa butter, Chocolate, Milk, Soy lecithin (emulsifier), Natural flavors], Sugar, Palm kernel oil, Partially defatted peanut flour, Nonfat milk, Peanut butter [peanuts, Salt], Salt, Soy lecithin (emulsifier)), Dried cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate), Peanut drops (sugar, Palm kernel and palm oil, Partially defatted peanut flour, Nonfat dry milk solids, Peanuts, Anhydrous dextrose, Soy lecithin (emulsifier), Salt), Cherry flavored cranberries (cranberries, Sugar, Cherry juice from concentrate, Citric acid, Natural cherry flavor with other natural flavors, Elderberry juice concentrate, Sunflower oil), Dried red tart cherries (cherries, Sugar, Sunflower oil).

    Brand
    Rocky mtn provisions
    Made by
    Rocky Mountain Foods, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    076958418426
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-24

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 85%

      Same value as 475 of 21,139 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 380 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 499 of 21,427 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 1,049 of 21,337 other records.

      leastmost

    • Sodium

      Lower than 54%

      Same value as 184 of 21,437 other records.

      leastmost

    Questions

    How many calories are in rocky mtn provisions trail mix peanut butter cup?
    1/4 cup (30 g): 150 calories; protein: 4 g, carbohydrates: 15 g, fat: 9 g.
    How much protein is in rocky mtn provisions trail mix peanut butter cup?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in rocky mtn provisions trail mix peanut butter cup?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein13.3 g
    Total lipid (fat)30 g
    Carbohydrate, by difference50 g
    Fiber, total dietary6.7 g
    Total Sugars40 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1949518, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.