Rocky mountain pies four seasons lattice pie

USDA name: Four seasons lattice pie

Brandedby Rocky Mountain Pies

300 calories in 4.3 onz (123 g). Per 100 g, protein: 1.6 g, carbohydrates: 34.1 g, fat: 11.4 g.

Serving
1
= 123 g
300KCAL

Rocky mountain pies four seasons lattice pie, 4.3 onz (123 g)

300 calories

Protein
2 g
Carbs
42 g
Fat
14 g
Fiber
0.98 g
Sugars
16 g

Nutrition Facts

Serving size4.3 onz (123 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g12%
Trans Fat 1.5 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 42 g15%
Dietary Fiber 0.98 g4%
Total Sugars 16 g
Protein 2 g
Calcium 19.7 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.7 mg

Ingredients

Water, Enriched flour [flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Partially hydrogenated soybean oil, Cherries, Peaches, Blueberries, High fructose corn syrup, Apples, Sugar, Corn syrup, Food starch-modified, Applesauce, Contains less than 2% of: salt, Dextrose, Cinnamon, Sorbic acid, Potassium sorbate, Citric acid, Natural & artificial flavors, Apple cider vinegar, Spices, Calcium propionate.

Brand
Rocky mountain pies
Made by
Rocky Mountain Pies
Label serving
4.3 onz
Barcode (GTIN/UPC)
815360010275
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-11-04

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 4 of 4,491 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 7 of 9,133 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 18 of 9,162 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 2 of 9,124 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 4 of 9,105 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 7 of 9,138 other records.

    leastmost

Questions

How many calories are in rocky mountain pies four seasons lattice pie?
4.3 onz (123 g): 300 calories; protein: 2 g, carbohydrates: 42 g, fat: 14 g.
How much protein is in rocky mountain pies four seasons lattice pie?
1.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in rocky mountain pies four seasons lattice pie?
33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy244 kcal
Protein1.6 g
Total lipid (fat)11.4 g
Carbohydrate, by difference34.1 g
Fiber, total dietary0.8 g
Total Sugars13 g
Calcium, Ca16 mg
Iron, Fe0.29 mg
Sodium, Na146 mg
Vitamin C, total ascorbic acid7.3 mg
Vitamin A, IU81 iu
Fatty acids, total saturated2 g
Fatty acids, total trans1.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2114556, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.