Rocky mountain pies apple caramel crumb pie

USDA name: Apple caramel crumb pie

Brandedby Rocky Mountain Pies

400 calories in 0.2 pie (136 g). Per 100 g, protein: 2.2 g, carbohydrates: 41.9 g, fat: 14 g.

Serving
1
= 136 g
400KCAL

Rocky mountain pies apple caramel crumb pie, 0.2 pie (136 g)

400 calories

Protein
3 g
Carbs
57 g
Fat
19 g
Fiber
0.95 g
Sugars
26 g

Nutrition Facts

Serving size0.2 pie (136 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 57 g21%
Dietary Fiber 0.95 g3%
Total Sugars 26 g
Includes Added Sugars 20 g40%
Protein 3 g
Calcium 28.6 mg2%
Iron 2 mg11%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium9% 200 mg
  • Potassium3% 120 mg
  • Calcium2% 28.6 mg

Ingredients

Apples, Sugar, Enriched flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Caramel dip (high fructose corn syrup, Sweetened condensed whole milk [milk, Sugar], Coconut oil, Corn syrup, Water, Butter [cream, Salt], Palm oil, Corn starch, Salt, Potassium sorbate, Disodium phosphate, Carrageenan gum, Natural and artificial flavor, Mono- and diglycerides), Corn syrup, Food starch-modified, Contains less than 2% of: ascorbic acid, Salt, Cinnamon, Citric acid, Vanilla extract, Dextrose, Nutmeg, Carob bean gum, Cellulose gum, Agar, Sorbic acid, Apple cider vinegar, Calcium propionate.

Brand
Rocky mountain pies
Made by
Rocky Mountain Pies
Label serving
0.2 pie
Barcode (GTIN/UPC)
815360014600
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-11-04

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 15 of 9,138 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 42 of 9,133 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 8 of 9,124 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 16 of 9,162 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 1 of 9,105 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 14 of 9,155 other records.

    leastmost

Questions

How many calories are in rocky mountain pies apple caramel crumb pie?
0.2 pie (136 g): 400 calories; protein: 3 g, carbohydrates: 57 g, fat: 19 g.
How much protein is in rocky mountain pies apple caramel crumb pie?
2.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in rocky mountain pies apple caramel crumb pie?
41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy294 kcal
Protein2.2 g
Total lipid (fat)14 g
Carbohydrate, by difference41.9 g
Fiber, total dietary0.7 g
Total Sugars19.1 g
Sugars, added14.7 g
Calcium, Ca21 mg
Iron, Fe1.5 mg
Potassium, K88 mg
Sodium, Na147 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096227, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.