Rocky mountain chocolate factory, Milk chocolate

Brandedby Rocky Mountain Chocolate Factory, Inc.

220 calories in 1/2 bar (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 60.5 g, fat: 30.2 g.

Among the other records in Chocolate, per 100 g: less iron than 80%, and more sugars than 78%.

Compare with another food →

Serving
1
= 43 g
220KCAL
Where the calories come from

Rocky mountain chocolate factory, Milk chocolate, 1/2 bar (43 g)

220 calories

  • Protein2 g3% of calories
  • Carbs26 g45% of calories

    incl. 0.99 g fiber · 24 g sugars

  • Fat13 g51% of calories

Nutrition Facts

Serving size1/2 bar (43 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 24.9 mg1%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 24 g
Protein 2 g
Calcium 60.2 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 751269010223 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium5% 60.2 mg
  • Iron2% 0.36 mg
  • Sodium1% 24.9 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Milk, Chocolate liquor [processed with alkali], Lactose, Milkfat, Soya lecithin, Natural and artificial flavors) shares equipment with peanuts, Almonds, Cashews, Hazelnuts, Macadamias, Pecans, Walnuts, Wheat, Milk, Egg & soy.

Brand
Rocky mountain chocolate factory
Made by
Rocky Mountain Chocolate Factory, Inc.
Label serving
1/2 bar
Barcode (GTIN/UPC)
751269010223
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 80%

    Same value as 73 of 9,917 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 60 of 10,169 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 303 of 10,047 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 222 of 10,205 other records.

    leastmost
  • Calcium

    Higher than 69%

    Same value as 135 of 9,857 other records.

    leastmost
  • Sodium

    Lower than 67%

    Same value as 75 of 10,153 other records.

    leastmost

Questions

How many calories are in rocky mountain chocolate factory, milk chocolate?
1/2 bar (43 g): 220 calories; protein: 2 g, carbohydrates: 26 g, fat: 13 g.
How much protein is in rocky mountain chocolate factory, milk chocolate?
4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in rocky mountain chocolate factory, milk chocolate?
58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy512 kcal
Protein4.7 g
Total lipid (fat)30.2 g
Carbohydrate, by difference60.5 g
Fiber, total dietary2.3 g
Total Sugars55.8 g
Calcium, Ca140 mg
Iron, Fe0.84 mg
Sodium, Na58 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated18.6 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2044557, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.