How many calories are in rockstar fruit punch energy drink, fruit punch?

16 fl oz (473 ml): estimated 251 calories; protein: estimated 0 g, carbohydrates: estimated 61 g, fat: estimated 0 g.

How much protein is in rockstar fruit punch energy drink, fruit punch?

estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in rockstar fruit punch energy drink, fruit punch?

estimated 12.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Rockstar fruit punch energy drink, Fruit punch

USDA name: Fruit punch energy drink, Fruit punch

Brandedby PepsiCo, Inc. (Rockstar)

estimated 251 calories in 16 fl oz (473 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 12.9 g, fat: estimated 0 g.

Serving

≈ 473 g (estimated)

Rockstar fruit punch energy drink, Fruit punch, 16 fl oz (473 ml)

251 calories

Estimated calories

Protein: 0 gEstimated
Carbs: 61 gEstimated
Fat: 0 gEstimated
Fiber: —
Sugars: 61 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size16 fl oz (473 ml)

Amount per serving
Calories251
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Cholesterol —

Sodium 109 mgEstimated5%

Total Carbohydrate 61 gEstimated22%

Total Sugars 61 gEstimated

Includes Added Sugars 61 gEstimated122%

Protein 0 gEstimated

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B12101% 2.4 µgEstimated
Niacin (B3)100% 16 mgEstimated
Pantothenic acid (B5)100% 5 mgEstimated
Vitamin B6100% 1.7 mgEstimated

minerals

% of the Daily Value in this serving

Sodium5% 109 mgEstimated

Ingredients

Carbonated water, Sugar, Glucose syrup, Citric acid, Taurine, Sodium citrate, Natural flavor, Caffeine, Sodium benzoate (preserves freshness), Potassium sorbate (preserves freshness), L-carnitine, Inositol, Acesulfame potassium, Sucralose, Red 40, Niacinamide (vitamin b3), Calcium pantothenate (vitamin b5), Milk thistle extract, Panax ginseng root extract, Pyridoxine hydrochloride (vitamin b6), Guarana seed extract, Caramel color, Cyanocobalamin (vitamin b12).

Brand: Rockstar
Made by: PepsiCo, Inc. (Rockstar)
Label serving: 16 fl oz
Barcode (GTIN/UPC): 818094003025
Category: Soda
Label updated: 2023-05-01

How it compares

Against other records in Soda, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Higher than 91%
Same value as 87 of 7,866 other records.
leastmost
Sodium (estimated)
Higher than 90%
Same value as 28 of 7,793 other records.
leastmost
Sugars (estimated)
Higher than 85%
Same value as 10 of 7,589 other records.
leastmost
Carbohydrates (estimated)
Higher than 83%
Same value as 9 of 7,820 other records.
leastmost
Protein (estimated)
Lower than 3%
Same value as 7,644 of 7,843 other records.
leastmost
Total fat (estimated)
Lower than 1%
Same value as 7,787 of 7,839 other records.
leastmost

Questions

How many calories are in rockstar fruit punch energy drink, fruit punch?: 16 fl oz (473 ml): estimated 251 calories; protein: estimated 0 g, carbohydrates: estimated 61 g, fat: estimated 0 g.
How much protein is in rockstar fruit punch energy drink, fruit punch?: estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in rockstar fruit punch energy drink, fruit punch?: estimated 12.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 11 reported nutrients, per 100 ml+

Energy	53 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.9 g
Total Sugars	12.9 g
Sugars, added	12.9 g
Sodium, Na	23 mg
Niacin	3.4 mg
Pantothenic acid	1.1 mg
Vitamin B-6	0.36 mg
Vitamin B-12	0.51 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586930, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.