Rockland bakery whole grain wheat hot dog rolls

USDA name: Whole grain wheat hot dog rolls

Brandedby Rockland Bakery, Inc.

110 calories in 1 Bun 1.8 oz (51g). Per 100 g, protein: 7.8 g, carbohydrates: 45.1 g, fat: 2 g.

Among the other records in Breads & Buns, per 100 g: less calories than 91%, and less potassium than 80%.

Compare with another food →

Serving
1
= 51 g
110KCAL
Where the calories come from

Rockland bakery whole grain wheat hot dog rolls, 1 Bun 1.8 oz (51g)

110 calories

  • Protein4 g14% of calories
  • Carbs23 g79% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size1 Bun 1.8 oz (51g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 9.2 mg1%
Iron 1.0 mg6%
Potassium 36.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.0 mg
  • Potassium1% 36.2 mg
  • Calcium1% 9.2 mg

Ingredients

Whole wheat flour, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Yeast, Contains less than 2% of calcium propionate, Conditioner (diacetyl tartaric acid ethers of mono-diglycerides, Wheat flour, Enzymes (contains wheat), Ascorbic acid (vitamin c), Malted wheat flour, Soybean oil), Monoglycerides, Propionic acid and phosphoric acid (as preservatives), Salt, Soybean oil, Wheat flour (calcium sulfate, Enzymes, Salt)

Brand
Rockland bakery
Made by
Rockland Bakery, Inc.
Label serving
1 Bun 1.8 oz (51g)
Barcode (GTIN/UPC)
0734791281071
Category
Breads & Buns
Label updated
2023-05-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 10 of 10,024 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 86 of 5,633 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 6 of 9,991 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 10 of 9,891 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 161 of 9,873 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 3 of 9,997 other records.

    leastmost

Questions

How many calories are in rockland bakery whole grain wheat hot dog rolls?
1 Bun 1.8 oz (51g): 110 calories; protein: 4 g, carbohydrates: 23 g, fat: 1.0 g.
How much protein is in rockland bakery whole grain wheat hot dog rolls?
7.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in rockland bakery whole grain wheat hot dog rolls?
41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy216 kcal
Protein7.8 g
Total lipid (fat)2 g
Carbohydrate, by difference45.1 g
Fiber, total dietary3.9 g
Total Sugars2 g
Sugars, added2 g
Calcium, Ca18 mg
Iron, Fe2 mg
Potassium, K71 mg
Sodium, Na431 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2580447, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.