Rockland bakery whole grain wheat hot dog rolls

USDA name: Whole grain wheat hot dog rolls

Brandedby Rockland Bakery, Inc.

110 calories in 1 Bun 1.8 oz (51g). Per 100 g, protein: 7.8 g, carbohydrates: 45.1 g, fat: 2 g.

Serving
1
= 51 g
110KCAL

Rockland bakery whole grain wheat hot dog rolls, 1 Bun 1.8 oz (51g)

110 calories

Protein
4 g
Carbs
23 g
Fat
1.0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Bun 1.8 oz (51g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 9.2 mg1%
Iron 1.0 mg6%
Potassium 36.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron6% 1.0 mg
    • Potassium1% 36.2 mg
    • Calcium1% 9.2 mg

    Ingredients

    Whole wheat flour, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Yeast, Contains less than 2% of calcium propionate, Conditioner (diacetyl tartaric acid ethers of mono-diglycerides, Wheat flour, Enzymes (contains wheat), Ascorbic acid (vitamin c), Malted wheat flour, Soybean oil), Monoglycerides, Propionic acid and phosphoric acid (as preservatives), Salt, Soybean oil, Wheat flour (calcium sulfate, Enzymes, Salt)

    Brand
    Rockland bakery
    Made by
    Rockland Bakery, Inc.
    Label serving
    1 Bun 1.8 oz (51g)
    Barcode (GTIN/UPC)
    0734791281071
    Category
    Breads & Buns
    Label updated
    2023-05-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 91%

      Same value as 10 of 10,061 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 6 of 10,029 other records.

      leastmost

    • Potassium

      Lower than 80%

      Same value as 86 of 5,640 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 10 of 9,910 other records.

      leastmost

    • Calcium

      Lower than 78%

      Same value as 162 of 9,892 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 3 of 10,035 other records.

      leastmost

    Questions

    How many calories are in rockland bakery whole grain wheat hot dog rolls?
    1 Bun 1.8 oz (51g): 110 calories; protein: 4 g, carbohydrates: 23 g, fat: 1.0 g.
    How much protein is in rockland bakery whole grain wheat hot dog rolls?
    7.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in rockland bakery whole grain wheat hot dog rolls?
    41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy216 kcal
    Protein7.8 g
    Total lipid (fat)2 g
    Carbohydrate, by difference45.1 g
    Fiber, total dietary3.9 g
    Total Sugars2 g
    Sugars, added2 g
    Calcium, Ca18 mg
    Iron, Fe2 mg
    Potassium, K71 mg
    Sodium, Na431 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2580447, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.