Rockenwagner bakeries kalamata olive oval loaf, Kalamata olive

USDA name: Kalamata olive oval loaf, Kalamata olive

Brandedby Xtreme time inc

280 calories in 3.5 oz (100 g). Per 100 g, protein: 8 g, carbohydrates: 47 g, fat: 7 g.

Among the other records in Breads & Buns, per 100 g: less iron than 89%, and less sugars than 84%.

Compare with another food →

Serving
1
= 100 g
280KCAL
Where the calories come from

Rockenwagner bakeries kalamata olive oval loaf, Kalamata olive, 3.5 oz (100 g)

280 calories

  • Protein8 g11% of calories
  • Carbs47 g66% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat7 g22% of calories

Nutrition Facts

Serving size3.5 oz (100 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 8 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Bread flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Olives (kalamata pitted olives, Brine, Salt, Olive oil), High gluten flour (enriched unbleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzymes, Ascorbic acid), Salt, Whole wheat bran, Yeast

Brand
Rockenwagner bakeries
Made by
Xtreme time inc
Label serving
3.5 oz
Barcode (GTIN/UPC)
850020292202
Category
Breads & Buns
Label updated
2021-04-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 11 of 9,891 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 7 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 29 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 0 of 9,991 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 239 of 9,990 other records.

    leastmost

Questions

How many calories are in rockenwagner bakeries kalamata olive oval loaf, kalamata olive?
3.5 oz (100 g): 280 calories; protein: 8 g, carbohydrates: 47 g, fat: 7 g.
How much protein is in rockenwagner bakeries kalamata olive oval loaf, kalamata olive?
8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in rockenwagner bakeries kalamata olive oval loaf, kalamata olive?
45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy280 kcal
Protein8 g
Total lipid (fat)7 g
Carbohydrate, by difference47 g
Fiber, total dietary2 g
Total Sugars1 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Sodium, Na510 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2173454, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.