Rockenwagner bakeries kalamata olive oval loaf, Kalamata olive

USDA name: Kalamata olive oval loaf, Kalamata olive

Brandedby Xtreme time inc

280 calories in 3.5 onz (100 g). Per 100 g, protein: 8 g, carbohydrates: 47 g, fat: 7 g.

Serving
1
= 100 g
280KCAL

Rockenwagner bakeries kalamata olive oval loaf, Kalamata olive, 3.5 onz (100 g)

280 calories

Protein
8 g
Carbs
47 g
Fat
7 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3.5 onz (100 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 8 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Bread flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Olives (kalamata pitted olives, Brine, Salt, Olive oil), High gluten flour (enriched unbleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzymes, Ascorbic acid), Salt, Whole wheat bran, Yeast

    Brand
    Rockenwagner bakeries
    Made by
    Xtreme time inc
    Label serving
    3.5 onz
    Barcode (GTIN/UPC)
    850020292202
    Category
    Breads & Buns
    Label updated
    2021-04-15

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 89%

      Same value as 11 of 9,910 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 7 of 10,016 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 29 of 10,035 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 0 of 10,029 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 239 of 10,028 other records.

      leastmost

    Questions

    How many calories are in rockenwagner bakeries kalamata olive oval loaf, kalamata olive?
    3.5 onz (100 g): 280 calories; protein: 8 g, carbohydrates: 47 g, fat: 7 g.
    How much protein is in rockenwagner bakeries kalamata olive oval loaf, kalamata olive?
    8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in rockenwagner bakeries kalamata olive oval loaf, kalamata olive?
    45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy280 kcal
    Protein8 g
    Total lipid (fat)7 g
    Carbohydrate, by difference47 g
    Fiber, total dietary2 g
    Total Sugars1 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Sodium, Na510 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2173454, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.