Rockenwagner 4 pretzel baguettes multigrain mini

USDA name: 4 pretzel baguettes multigrain mini

Brandedby Identity Toys, Inc.

320 calories in 1 baguette (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 55.3 g, fat: 12.9 g.

Among the other records in Breads & Buns, per 100 g: more iron than 98%, and more calories than 93%.

Compare with another food →

Serving
1
= 85 g
320KCAL
Where the calories come from

Rockenwagner 4 pretzel baguettes multigrain mini, 1 baguette (85 g)

320 calories

  • Protein9 g11% of calories
  • Carbs47 g58% of calories

    incl. 4 g fiber · 4 g sugars

  • Fat11 g31% of calories

Nutrition Facts

Serving size1 baguette (85 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 47 g17%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 9 g
Calcium 100 mg8%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium19% 430 mg
  • Calcium8% 100 mg

Ingredients

High gluten flour (enriched unbleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Enzymes, Ascorbic acid (as a natural dough conditioner), All purpose flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Rolled oats, Sunflower seeds, Sesame seeds, Beet sugar, Canola oil, Milk powder (non-fat dry milk), Salt, Fresh yeast, Calcium sulfate, Sodium hydroxide

Brand
Rockenwagner
Made by
Identity Toys, Inc.
Label serving
1 baguette
Barcode (GTIN/UPC)
749531978883
Category
Breads & Buns
Label updated
2018-08-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 3 of 9,891 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 1 of 10,024 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 1 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 31 of 9,991 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 58 of 9,990 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 94 of 9,873 other records.

    leastmost

Questions

How many calories are in rockenwagner 4 pretzel baguettes multigrain mini?
1 baguette (85 g): 320 calories; protein: 9 g, carbohydrates: 47 g, fat: 11 g.
How much protein is in rockenwagner 4 pretzel baguettes multigrain mini?
10.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in rockenwagner 4 pretzel baguettes multigrain mini?
50.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy376 kcal
Protein10.6 g
Total lipid (fat)12.9 g
Carbohydrate, by difference55.3 g
Fiber, total dietary4.7 g
Total Sugars4.7 g
Calcium, Ca118 mg
Iron, Fe5.3 mg
Sodium, Na506 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated5.3 g
Fatty acids, total polyunsaturated5.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1812723, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.