Rivertrail naturals mixed nuts

USDA name: Mixed nuts

Brandedby Mountain Man Nut & Fruit Co.

190 calories in 0.25 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 20 g, fat: 60 g.

Serving
1
= 30 g
190KCAL

Rivertrail naturals mixed nuts, 0.25 cup (30 g)

190 calories

Protein
5 g
Carbs
6 g
Fat
18 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 18 g23%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 110 mg
  • Calcium2% 20.1 mg

Ingredients

Roasted cashews (monounsaturated sunflower oil, Salt. Product of india.), Dry roasted almonds (salt), Roasted macadamia nuts (salt), Roasted pecans (monounsaturated sunflower oil, Salt), Brazil nuts, Filberts.

Brand
Rivertrail naturals
Made by
Mountain Man Nut & Fruit Co.
Label serving
0.25 cup
Barcode (GTIN/UPC)
019061092626
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 202 of 10,896 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 103 of 21,427 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 438 of 21,139 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 361 of 21,485 other records.

    leastmost
  • Carbohydrates

    Lower than 78%

    Same value as 679 of 21,337 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

Questions

How many calories are in rivertrail naturals mixed nuts?
0.25 cup (30 g): 190 calories; protein: 5 g, carbohydrates: 6 g, fat: 18 g.
How much protein is in rivertrail naturals mixed nuts?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in rivertrail naturals mixed nuts?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy633 kcal
Protein16.7 g
Total lipid (fat)60 g
Carbohydrate, by difference20 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe6 mg
Sodium, Na367 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899988, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.