Rivertrail foods cranberry crunch trail mix, Cranberry crunch

USDA name: Cranberry crunch trail mix, Cranberry crunch

Brandedby Mountain Man Nut & Fruit Co.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 30 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 93%, and less iron than 85%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Rivertrail foods cranberry crunch trail mix, Cranberry crunch, 1/4 cup (30 g)

150 calories

  • Protein3 g8% of calories
  • Carbs15 g39% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium2% 50.1 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Dried cranberries (sugar, Sunflower oil), Peanuts (sunflower oil, Sea salt), Yogurt chips (sugar, Palm kernel oil, Whey, Whole milk, Yogurt powder (cultured nonfat milk), Titanium dioxide, Soy lecithin (emulsifier), Artificial flavor, Salt, Vanilla), Cashew pieces (sea salt), Dried pineapple (cane sugar, Sulfur dioxide, Citric acid), Almonds (sunflower oil, Sea salt).

Brand
Rivertrail foods
Made by
Mountain Man Nut & Fruit Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
019061499029
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-12-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 200 of 10,713 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 469 of 20,870 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 267 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 494 of 21,143 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

Questions

How many calories are in rivertrail foods cranberry crunch trail mix, cranberry crunch?
1/4 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in rivertrail foods cranberry crunch trail mix, cranberry crunch?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in rivertrail foods cranberry crunch trail mix, cranberry crunch?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)30 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars36.7 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2168847, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.