Riverside Foods premium Ham & Cheese Bites 4625
USDA name: Premium Ham & Cheese Bites 4625
Brandedby Riverside Foods
233 calories in 8-10 pcs (100 g). Per 100 g, protein: 11 g, carbohydrates: 25 g, fat: 9 g.
Riverside Foods premium Ham & Cheese Bites 4625, 8-10 pcs (100 g)
233 calories
- Protein
- 11 g
- Carbs
- 25 g
- Fat
- 9 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories233
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium35% 795 mg
- Calcium13% 165 mg
- Potassium3% 134 mg
- Iron3% 0.5 mg
Ingredients
Ham & Cheese Filling [Cooked Ham Water Added (Ham Cured with Water, Salt, Vinegar, Dextrose, Potasium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Restricted Melt Cheese Sauce (Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Whey, Enzyme Modified Cheese {Pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes}, Sodium Phosphate, Modified Food Starch, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid as a preservative), Shredded Swiss Cheese (Pasteurized Cultured Part Skim Milk, Salt, Enzymes), Natural White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes)], Batter [Water, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Soy Protein Isolate, Nonfat Dry Milk, Dried Egg Whites, Yellow 5, and Red 40], Breading [Bleached Wheat Flour, Salt, Whey, Canola Oil], Breading [Bread Crumbs (Bleached Wheat Flour, Dextrose, contains 2% or less of each of the following: Yeast, Soybean Oil, and Salt)], Starch Batter [Water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt and Spice Extract].
- Brand
- Riverside Foods
- Made by
- Riverside Foods
- Label serving
- 8-10 pcs
- Barcode (GTIN/UPC)
- 10035038046253
- Category
- Cheese/Cheese Substitutes
- Label updated
- 2018-05-01
How it compares
Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 94%
Same value as 0 of 205 other records.
leastmostCarbohydrates
Higher than 93%
Same value as 2 of 174 other records.
leastmostTotal fat
Lower than 92%
Same value as 1 of 240 other records.
leastmostVitamin C
Higher than 79%
Same value as 8 of 63 other records.
leastmostIron
Higher than 79%
Same value as 1 of 173 other records.
leastmostFiber
Higher than 78%
Same value as 8 of 240 other records.
leastmost
Questions
- How many calories are in riverside foods premium ham & cheese bites 4625?
- 8-10 pcs (100 g): 233 calories; protein: 11 g, carbohydrates: 25 g, fat: 9 g.
- How much protein is in riverside foods premium ham & cheese bites 4625?
- 11 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in riverside foods premium ham & cheese bites 4625?
- 24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 233 kcal |
| Protein | 11 g |
| Total lipid (fat) | 9 g |
| Carbohydrate, by difference | 25 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 2 g |
| Calcium, Ca | 165 mg |
| Iron, Fe | 0.5 mg |
| Potassium, K | 134 mg |
| Sodium, Na | 795 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin A, IU | 250 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5 g |
| Cholesterol | 34 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458081, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.