Riverside Foods italian Crusted White Cheddar 4549

USDA name: Italian Crusted White Cheddar 4549

Brandedby Riverside Foods

338 calories in 11-13 pcs (100 g). Per 100 g, protein: 16 g, carbohydrates: 21 g, fat: 21 g.

Among the other records in Cheese/Cheese Substitutes, per 100 g: more iron than 94%, and more carbohydrates than 90%.

Compare with another food →

Serving
1
= 100 g
338KCAL
Where the calories come from

Riverside Foods italian Crusted White Cheddar 4549, 11-13 pcs (100 g)

338 calories

  • Protein16 g19% of calories
  • Carbs21 g25% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat21 g56% of calories

Nutrition Facts

Serving size11-13 pcs (100 g)
Amount per serving
Calories
338
% Daily Value*
Total Fat 21 g27%
Saturated Fat 12 g60%
Trans Fat 1 g
Cholesterol 60 mg20%
Sodium 976 mg42%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 16 g
Iron 0.8 mg4%
Potassium 106 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 10035038045492 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium42% 976 mg
  • Iron4% 0.8 mg
  • Potassium2% 106 mg

Ingredients

White Natural Cheddar Cheese Curds (Pasteurized Milk, Cheese Cultures, Salt, Enzymes). Battered with Water, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Soy Protein Isolate, Nonfat Dry Milk, Dried Egg Whites, Yellow 5 and Red 40. Breaded with Bleached Wheat Flour, Salt, Dehydrated Garlic, Maltodextrin, Yellow Corn Flour, Whey, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Enzyme Modified Parmesan Cheese (Parmesan Cheese {Milk, Starter Culture, Salt, Enzymes}, Cream, Natural Flavor), Romano Cheese (Cow's Milk, Starter Culture, Salt, Enzymes), Palm Oil, Soybean Oil (as a Processing Aid), Dehydrated Parsley, Mono and Diglycerides, Spice, Yeast, Not More than 2% Sodium Silicoaluminate added to Prevent Caking. Breaded with Bleached Wheat Flour, Salt, Whey, Canola Oil.

Brand
Riverside Foods
Made by
Riverside Foods
Label serving
11-13 pcs
Barcode (GTIN/UPC)
10035038045492
Category
Cheese/Cheese Substitutes
Label updated
2018-05-03

How it compares

Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 0 of 172 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 2 of 173 other records.

    leastmost
  • Vitamin C

    Higher than 79%

    Same value as 8 of 62 other records.

    leastmost
  • Fiber

    Higher than 78%

    Same value as 8 of 239 other records.

    leastmost
  • Sodium

    Higher than 74%

    Same value as 0 of 174 other records.

    leastmost
  • Calories

    Higher than 64%

    Same value as 0 of 173 other records.

    leastmost

Questions

How many calories are in riverside foods italian crusted white cheddar 4549?
11-13 pcs (100 g): 338 calories; protein: 16 g, carbohydrates: 21 g, fat: 21 g.
How much protein is in riverside foods italian crusted white cheddar 4549?
16 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in riverside foods italian crusted white cheddar 4549?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy338 kcal
Protein16 g
Total lipid (fat)21 g
Carbohydrate, by difference21 g
Fiber, total dietary1 g
Total Sugars2 g
Iron, Fe0.8 mg
Potassium, K106 mg
Sodium, Na976 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU950 iu
Fatty acids, total saturated12 g
Fatty acids, total trans1 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1460678, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.