Riverside Foods homestyle White Cheddar Cheese Curds 4546

USDA name: Homestyle White Cheddar Cheese Curds 4546

Brandedby Riverside Foods

501 calories in 12 pcs (142 g). Per 100 g, protein: 19 g, carbohydrates: 14.8 g, fat: 23.9 g.

Serving
1
= 142 g
501KCAL

Riverside Foods homestyle White Cheddar Cheese Curds 4546, 12 pcs (142 g)

501 calories

Protein
27 g
Carbs
21 g
Fat
34 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size12 pcs (142 g)
Amount per serving
Calories501
% Daily Value*
Total Fat 34 g44%
Saturated Fat 19 g95%
Trans Fat 0.99 g
Cholesterol 101 mg34%
Sodium 890 mg39%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 27 g
Calcium 736 mg57%
Iron 0.3 mg2%
Potassium 119 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Calcium57% 736 mg
  • Sodium39% 890 mg
  • Potassium3% 119 mg
  • Iron2% 0.3 mg

Ingredients

Natural Cheddar Cheese Curds (Pasturized Milk, Cheese Cultures, Salt, Enzymes). Battered with Water, Wheat Flour, Yellow Corn Flour, Dextrose, Nonfat Dry Milk, Dried Egg Whites, Isolated Soy Protein, Garlic Powder. Breaded with Bleached Wheat Flour, Salt, Yellow Corn Flour, Dextrose, Dried Whey, Soybean Oil, Dried Yeast, Nonfat Dry Milk, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono and Diglycerides.

Brand
Riverside Foods
Made by
Riverside Foods
Label serving
12 pcs
Barcode (GTIN/UPC)
10035038045461
Category
Cheese/Cheese Substitutes
Label updated
2018-05-03

How it compares

Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 78%

    Same value as 1 of 174 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 1 of 240 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 1 of 175 other records.

    leastmost

  • Vitamin C

    Higher than 68%

    Same value as 1 of 63 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 1 of 240 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 1 of 174 other records.

    leastmost

Questions

How many calories are in riverside foods homestyle white cheddar cheese curds 4546?
12 pcs (142 g): 501 calories; protein: 27 g, carbohydrates: 21 g, fat: 34 g.
How much protein is in riverside foods homestyle white cheddar cheese curds 4546?
19 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in riverside foods homestyle white cheddar cheese curds 4546?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy353 kcal
Protein19 g
Total lipid (fat)23.9 g
Carbohydrate, by difference14.8 g
Fiber, total dietary0.7 g
Total Sugars1.4 g
Calcium, Ca518 mg
Iron, Fe0.21 mg
Potassium, K84 mg
Sodium, Na627 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU775 iu
Fatty acids, total saturated13.4 g
Fatty acids, total trans0.7 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460682, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.