How many calories are in riverside foods homestyle white cheddar cheese curds 4532?

8-10 pcs (80 g): 275 calories; protein: 16 g, carbohydrates: 9 g, fat: 19 g.

How much protein is in riverside foods homestyle white cheddar cheese curds 4532?

20 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in riverside foods homestyle white cheddar cheese curds 4532?

10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Riverside Foods homestyle White Cheddar Cheese Curds 4532

USDA name: Homestyle White Cheddar Cheese Curds 4532

Brandedby Riverside Foods

275 calories in 8-10 pcs (80 g). Per 100 g, protein: 20 g, carbohydrates: 11.3 g, fat: 23.8 g.

Serving

= 80 g

Riverside Foods homestyle White Cheddar Cheese Curds 4532, 8-10 pcs (80 g)

275 calories

Protein: 16 g
Carbs: 9 g
Fat: 19 g
Fiber: 0.96 g
Sugars: 1 g

Nutrition Facts

Serving size8-10 pcs (80 g)

Amount per serving
Calories275

% Daily Value*

Total Fat 19 g24%

Saturated Fat 10 g50%

Cholesterol 63.2 mg21%

Sodium 493 mg21%

Total Carbohydrate 9 g3%

Dietary Fiber 0.96 g3%

Total Sugars 1 g

Protein 16 g

Calcium 420 mg32%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium32% 420 mg
Sodium21% 493 mg
Iron2% 0.36 mg

Ingredients

White All Natural Cheddar Cheese Curds [Pasturized Milk, Cheese Cultures, Salt, and Enzymes]. Battered with Water, Wheat Flour, Yellow Corn Flour, Dextrose, Nonfat Dry Milk, Dried Egg Whites, Isolated Soy Protein, Garlic Powder. Breaded with Bleached Wheat Flour, Salt, Yellow Corn Flour, Dextrose, Dried Whey, Partially Hydrogenated Soybean Oil, Dried Yeast, Nonfat Dry Milk, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), and Mono and Diglycerides.

Brand: Riverside Foods
Made by: Riverside Foods
Label serving: 8-10 pcs
Barcode (GTIN/UPC): 10035038045324
Category: Cheese/Cheese Substitutes
Label updated: 2018-05-02

How it compares

Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 94%
Same value as 1 of 63 other records.
leastmost
Fiber
Higher than 83%
Same value as 7 of 240 other records.
leastmost
Iron
Higher than 77%
Same value as 1 of 173 other records.
leastmost
Sodium
Lower than 77%
Same value as 1 of 175 other records.
leastmost
Carbohydrates
Higher than 73%
Same value as 1 of 174 other records.
leastmost
Total fat
Higher than 67%
Same value as 1 of 240 other records.
leastmost

Questions

How many calories are in riverside foods homestyle white cheddar cheese curds 4532?: 8-10 pcs (80 g): 275 calories; protein: 16 g, carbohydrates: 9 g, fat: 19 g.
How much protein is in riverside foods homestyle white cheddar cheese curds 4532?: 20 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in riverside foods homestyle white cheddar cheese curds 4532?: 10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	344 kcal
Protein	20 g
Total lipid (fat)	23.8 g
Carbohydrate, by difference	11.3 g
Fiber, total dietary	1.2 g
Total Sugars	1.3 g
Calcium, Ca	525 mg
Iron, Fe	0.45 mg
Sodium, Na	616 mg
Vitamin C, total ascorbic acid	1.5 mg
Vitamin A, IU	812 iu
Fatty acids, total saturated	12.5 g
Cholesterol	79 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460055, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.