Riverside Foods breaded White Cheddar 4410

USDA name: Breaded White Cheddar 4410

Brandedby Riverside Foods

316 calories in 10-17 pcs (100 g). Per 100 g, protein: 16 g, carbohydrates: 19 g, fat: 19 g.

Serving
1
= 100 g
316KCAL

Riverside Foods breaded White Cheddar 4410, 10-17 pcs (100 g)

316 calories

Protein
16 g
Carbs
19 g
Fat
19 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size10-17 pcs (100 g)
Amount per serving
Calories316
% Daily Value*
Total Fat 19 g24%
Saturated Fat 11 g55%
Trans Fat 1 g
Cholesterol 56 mg19%
Sodium 620 mg27%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 16 g
Calcium 410 mg32%
Iron 0.3 mg2%
Potassium 64 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium32% 410 mg
  • Sodium27% 620 mg
  • Iron2% 0.3 mg
  • Potassium1% 64 mg

Ingredients

Natural White Cheddar Cheese Curds (Pasteurized Milk, Cheese Cultures, Salt, Enzymes). Battered with Water, Wheat Flour, Yellow Corn Flour, Dextrose, Nonfat Dry Milk, Dried Egg Whites, Isolated Soy Protein, and Garlic Powder. Breaded with Bread Crumbs (Bleached Wheat Flour, Dextrose, Contains 2% or less of each of the following: Yeast, Soybean Oil, Salt). Breaded with Bleached Wheat Flour, Salt, Yellow Corn Flour, Dextrose, Dried Whey, Soybean Oil, Dried Yeast, Nonfat Dry Milk, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), and Mono and Diglycerides. Battered with Water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, and Spice Extract.

Brand
Riverside Foods
Made by
Riverside Foods
Label serving
10-17 pcs
Barcode (GTIN/UPC)
10035038044105
Category
Cheese/Cheese Substitutes
Label updated
2018-05-17

How it compares

Against other records in Cheese/Cheese Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 86%

    Same value as 0 of 174 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 8 of 240 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1 of 144 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 0 of 175 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 0 of 205 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 7 of 239 other records.

    leastmost

Questions

How many calories are in riverside foods breaded white cheddar 4410?
10-17 pcs (100 g): 316 calories; protein: 16 g, carbohydrates: 19 g, fat: 19 g.
How much protein is in riverside foods breaded white cheddar 4410?
16 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in riverside foods breaded white cheddar 4410?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy316 kcal
Protein16 g
Total lipid (fat)19 g
Carbohydrate, by difference19 g
Fiber, total dietary1 g
Total Sugars1 g
Calcium, Ca410 mg
Iron, Fe0.3 mg
Potassium, K64 mg
Sodium, Na620 mg
Fatty acids, total saturated11 g
Fatty acids, total trans1 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460673, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.