Riverside Foods battered Broccoli With Cheese 4760
USDA name: Battered Broccoli With Cheese 4760
Brandedby Riverside Foods
139 calories in 6-8 pcs (100 g). Per 100 g, protein: 3 g, carbohydrates: 25 g, fat: 3 g.
Among the other records in Vegetables Unprepared/Unprocessed (Frozen), per 100 g: the most calories of them, and the most total fat of them.
Riverside Foods battered Broccoli With Cheese 4760, 6-8 pcs (100 g)
139 calories
- Protein3 g9% of calories
- Carbs25 g72% of calories
incl. 2 g fiber · 2 g sugars
- Fat3 g19% of calories
Nutrition Facts
Calories139
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 10035038047601 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C47% 42 mg
minerals
% of the Daily Value in this serving
- Sodium21% 483 mg
- Potassium2% 99 mg
- Calcium2% 27 mg
- Iron2% 0.3 mg
Ingredients
Broccoli Florets. Battered with Water, Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Soy Flour, Dextrose, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono and Diglycerides, Spice, Yellow 5, Natural Flavor, Red 40, Dried Whey, and Blue 1. Breaded with Bleached Wheat Flour, Salt, Whey, Canola Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Yellow 5 and Yellow 6). Battered with Water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, and Spice Extract. Par-fried with Clear Liquid Frying Shortening (Fully Refined Soybean Oil. Dimethylpolysiloxane, an anti-foam agent, added. With Tbhq anti-oxidant added to preserve freshness.)
- Brand
- Riverside Foods
- Made by
- Riverside Foods
- Label serving
- 6-8 pcs
- Barcode (GTIN/UPC)
- 10035038047601
- Category
- Vegetables Unprepared/Unprocessed (Frozen)
- Label updated
- 2018-05-14
How it compares
Against other records in Vegetables Unprepared/Unprocessed (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Highest of all
Same value as 0 of 5 other records.
leastmostTotal fat
Highest of all
Same value as 0 of 5 other records.
leastmostSodium
Highest of all
Same value as 0 of 5 other records.
leastmostPotassium
Lowest of all
Same value as 0 of 5 other records.
leastmostVitamin C
Highest of all
Same value as 0 of 5 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 0 of 5 other records.
leastmost
Questions
- How many calories are in riverside foods battered broccoli with cheese 4760?
- 6-8 pcs (100 g): 139 calories; protein: 3 g, carbohydrates: 25 g, fat: 3 g.
- How much protein is in riverside foods battered broccoli with cheese 4760?
- 3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in riverside foods battered broccoli with cheese 4760?
- 23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 139 kcal |
| Protein | 3 g |
| Total lipid (fat) | 3 g |
| Carbohydrate, by difference | 25 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 2 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 0.3 mg |
| Potassium, K | 99 mg |
| Sodium, Na | 483 mg |
| Vitamin C, total ascorbic acid | 42 mg |
| Vitamin A, IU | 300 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.4 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1460687, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.