River road bakehouse multigrain oval bread

USDA name: Multigrain oval bread

Brandedby River road bakehouse

160 calories in 2 onz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 50 g, fat: 6.3 g.

Serving
1
= 56 g
160KCAL

River road bakehouse multigrain oval bread, 2 onz (56 g)

160 calories

Protein
5 g
Carbs
28 g
Fat
3.5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 5 g
Calcium 80.1 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron10% 1.8 mg
    • Calcium6% 80.1 mg

    Ingredients

    Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Grain blend (sesame seeds, Flaked oats, Millet, Flaxseeds, Sunflower seeds), Whole grain rye flour, Organic honey, Whole wheat flour, Salt, Cultured organic wheat starch, Sour starter [cultured wheat flour, Wheat flour, Yeast, Lactic acid (from bacterial culture)], Organic whole wheat flour, Yeast, Malted barley flour, Amylase.

    Made by
    River road bakehouse
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    628553060243
    Category
    Breads & Buns
    Label updated
    2018-08-13

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 85%

      Same value as 150 of 9,892 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 72 of 10,035 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 26 of 10,032 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 134 of 9,910 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 117 of 10,016 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 330 of 10,061 other records.

      leastmost

    Questions

    How many calories are in river road bakehouse multigrain oval bread?
    2 onz (56 g): 160 calories; protein: 5 g, carbohydrates: 28 g, fat: 3.5 g.
    How much protein is in river road bakehouse multigrain oval bread?
    8.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in river road bakehouse multigrain oval bread?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy286 kcal
    Protein8.9 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference50 g
    Fiber, total dietary3.6 g
    Total Sugars1.8 g
    Calcium, Ca143 mg
    Iron, Fe3.2 mg
    Sodium, Na554 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 589517, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.