Ritz four cheese & herb cheese crispers potato and wheat chips, Four cheese & herb

USDA name: Four cheese & herb cheese crispers potato and wheat chips, Four cheese & herb

Brandedby Nabisco Biscuit Company

140 calories in 21 chips (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 62.1 g, fat: 24.1 g.

Serving
1
= 29 g
140KCAL

Ritz four cheese & herb cheese crispers potato and wheat chips, Four cheese & herb, 21 chips (29 g)

140 calories

Protein
2 g
Carbs
18 g
Fat
7 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size21 chips (29 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 240 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.4 mg2%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Potassium5% 250 mg
    • Calcium3% 40 mg
    • Iron2% 0.4 mg

    Ingredients

    Potato flour, Cornstarch, Canola oil, Whole grain wheat flour, Four cheese blend [cheddar, Monterey jack, Parmesan and mozzarella cheeses (pasteurized milk, Cultures, Salt, Enzymes)], Sugar, Oat fiber, Salt, Soy lecithin, Natural flavor, Calcium phosphate, Potassium bicarbonate, Yeast extract, Onion powder, Dried parsley, Garlic powder, Spices, Calcium lactate.

    Brand
    Ritz
    Made by
    Nabisco Biscuit Company
    Label serving
    21 chips
    Barcode (GTIN/UPC)
    044000063801
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-09-19

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 88%

      Same value as 4 of 11,624 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 22 of 11,758 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 13 of 11,771 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 4 of 11,778 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 17 of 11,795 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 11 of 11,779 other records.

      leastmost

    Questions

    How many calories are in ritz four cheese & herb cheese crispers potato and wheat chips, four cheese & herb?
    21 chips (29 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
    How much protein is in ritz four cheese & herb cheese crispers potato and wheat chips, four cheese & herb?
    6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ritz four cheese & herb cheese crispers potato and wheat chips, four cheese & herb?
    55.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy483 kcal
    Protein6.9 g
    Total lipid (fat)24.1 g
    Carbohydrate, by difference62.1 g
    Fiber, total dietary6.9 g
    Total Sugars3.5 g
    Sugars, added0 g
    Calcium, Ca138 mg
    Iron, Fe1.4 mg
    Potassium, K862 mg
    Sodium, Na828 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655812, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.