Ritz cream cheese & onion crisp & thins potato and wheat chips, Cream cheese & onion

USDA name: Cream cheese & onion crisp & thins potato and wheat chips, Cream cheese & onion

Brandedby Nabisco Biscuit Company

90 calories in 1 pack (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 71.4 g, fat: 16.7 g.

Serving
1
= 21 g
90KCAL

Ritz cream cheese & onion crisp & thins potato and wheat chips, Cream cheese & onion, 1 pack (21 g)

90 calories

Protein
1.0 g
Carbs
15 g
Fat
3.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 pack (21 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.4 mg2%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Potassium4% 190 mg
    • Calcium2% 30 mg
    • Iron2% 0.4 mg

    Ingredients

    Potato flour, Canola oil, Cornstarch, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Maltodextrin, Oat fiber, Dextrose, Leavening (calcium phosphate and/or baking soda), Soy lecithin, Salt, Onion powder, Natural flavor, Cream cheese powder (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum), Garlic powder, Yeast extract, Gum arabic, Cheddar cheese powder (milk, Cheese culture, Salt, Enzymes), Paprika extract (for color), Artificial flavor.

    Brand
    Ritz
    Made by
    Nabisco Biscuit Company
    Label serving
    1 pack
    Barcode (GTIN/UPC)
    044000055905
    Category
    Crackers & Biscotti
    Label updated
    2023-04-27

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 99%

      Same value as 0 of 2,292 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 17 of 3,952 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 69 of 3,822 other records.

      leastmost

    • Iron

      Lower than 69%

      Same value as 6 of 3,874 other records.

      leastmost

    • Fiber

      Higher than 65%

      Same value as 26 of 3,925 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 157 of 3,954 other records.

      leastmost

    Questions

    How many calories are in ritz cream cheese & onion crisp & thins potato and wheat chips, cream cheese & onion?
    1 pack (21 g): 90 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 3.5 g.
    How much protein is in ritz cream cheese & onion crisp & thins potato and wheat chips, cream cheese & onion?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in ritz cream cheese & onion crisp & thins potato and wheat chips, cream cheese & onion?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy429 kcal
    Protein4.8 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary4.8 g
    Total Sugars4.8 g
    Sugars, added4.8 g
    Calcium, Ca143 mg
    Iron, Fe1.9 mg
    Potassium, K905 mg
    Sodium, Na667 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2577199, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.