Ritz cream cheese & onion flavored crisp & thins potato and wheat chips, Cream cheese & onion

USDA name: Cream cheese & onion flavored crisp & thins potato and wheat chips, Cream cheese & onion

Brandedby Nabisco Biscuit Company

130 calories in 21 chips (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 15 g.

Serving
1
= 30 g
130KCAL

Ritz cream cheese & onion flavored crisp & thins potato and wheat chips, Cream cheese & onion, 21 chips (30 g)

130 calories

Protein
2 g
Carbs
21 g
Fat
4.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size21 chips (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0.5 mg3%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Potassium6% 270 mg
    • Calcium4% 50.1 mg
    • Iron3% 0.5 mg

    Ingredients

    Potato flour, Canola oil, Cornstarch, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Sugar, Maltodextrin, Oat fiber, Dextrose, Leavening (calcium phosphate and/or baking soda), Soy lecithin, Salt, Onion powder, Natural flavor, Cream cheese powder (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum), Garlic powder, Yeast extract, Gum arabic, Cheddar cheese powder (milk, Cheese culture, Salt, Enzymes), Paprika extract (for color), Artificial flavor.

    Brand
    Ritz
    Made by
    Nabisco Biscuit Company
    Label serving
    21 chips
    Barcode (GTIN/UPC)
    044000059941
    Category
    Crackers & Biscotti
    Label updated
    2023-04-27

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 99%

      Same value as 1 of 2,292 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 21 of 3,822 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 402 of 3,925 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 60 of 3,874 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 761 of 3,952 other records.

      leastmost

    • Sugars

      Lower than 58%

      Same value as 279 of 3,931 other records.

      leastmost

    Questions

    How many calories are in ritz cream cheese & onion flavored crisp & thins potato and wheat chips, cream cheese & onion?
    21 chips (30 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4.5 g.
    How much protein is in ritz cream cheese & onion flavored crisp & thins potato and wheat chips, cream cheese & onion?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ritz cream cheese & onion flavored crisp & thins potato and wheat chips, cream cheese & onion?
    63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein6.7 g
    Total lipid (fat)15 g
    Carbohydrate, by difference70 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Sugars, added3.3 g
    Calcium, Ca167 mg
    Iron, Fe1.7 mg
    Potassium, K900 mg
    Sodium, Na667 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2577229, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.