Ritz crackers-single serve cheese 1x3 oz
Brandedby Mondelez International
439 calories in 13 sandwiches (31g) (85 g). Per 100 g, protein: 6.5 g, carbohydrates: 61.3 g, fat: 29 g.
Ritz crackers-single serve cheese 1x3 oz, 13 sandwiches (31g) (85 g)
439 calories
- Protein
- 5.5 g
- Carbs
- 52.1 g
- Fat
- 24.7 g
- Fiber
- 0 g
- Sugars
- 11 g
Nutrition Facts
Calories439
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium19% 439 mg
- Iron14% 2.5 mg
- Calcium12% 156 mg
- Potassium5% 219 mg
Ingredients
Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), Palm oil, Sugar, Whey, Sunflower oil, Leavening (baking soda and/or calcium phosphate), Cheddar cheese powder (pasteurized milk, Cheese culture, Salt, Enzymes), Salt, Disodium phosphate (stabilizer), Soy lecithin, Natural flavor, Color (turmeric extract and annatto extract), Dried yeast, Buttermilk, Lactic acid, Vinegar, Malted barley flour. Peanut.
- Brand
- Ritz
- Made by
- Mondelez International
- Label serving
- 13 sandwiches (31g)
- Barcode (GTIN/UPC)
- 00019320000713
- Category
- Biscuits/Cookies
- Label updated
- 2018-01-25
How it compares
Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 99%
Same value as 3 of 1,602 other records.
leastmostCalories
Higher than 95%
Same value as 7 of 1,569 other records.
leastmostCalcium
Higher than 91%
Same value as 2 of 1,565 other records.
leastmostVitamin C
Higher than 84%
Same value as 13 of 484 other records.
leastmostFiber
Lower than 83%
Same value as 254 of 1,514 other records.
leastmostPotassium
Higher than 83%
Same value as 4 of 1,446 other records.
leastmost
Questions
- How many calories are in ritz crackers-single serve cheese 1x3 oz?
- 13 sandwiches (31g) (85 g): 439 calories; protein: 5.5 g, carbohydrates: 52.1 g, fat: 24.7 g.
- How much protein is in ritz crackers-single serve cheese 1x3 oz?
- 6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in ritz crackers-single serve cheese 1x3 oz?
- 61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 516 kcal |
| Protein | 6.5 g |
| Total lipid (fat) | 29 g |
| Carbohydrate, by difference | 61.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 12.9 g |
| Calcium, Ca | 183 mg |
| Iron, Fe | 2.9 mg |
| Potassium, K | 258 mg |
| Sodium, Na | 516 mg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Fatty acids, total saturated | 9.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459827, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.