Ritz crackers-single serve cheese 1x3 oz

Brandedby Mondelez International

439 calories in 13 sandwiches (31g) (85 g). Per 100 g, protein: 6.5 g, carbohydrates: 61.3 g, fat: 29 g.

Among the other records in Biscuits/Cookies, per 100 g: more total fat than 99%, and more calories than 95%.

Compare with another food →

Serving
1
= 85 g
439KCAL
Where the calories come from

Ritz crackers-single serve cheese 1x3 oz, 13 sandwiches (31g) (85 g)

439 calories

  • Protein5.5 g5% of calories
  • Carbs52.1 g46% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat24.7 g49% of calories

Nutrition Facts

Serving size13 sandwiches (31g) (85 g)
Amount per serving
Calories439
% Daily Value*
Total Fat 24.7 g32%
Saturated Fat 8.2 g41%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 439 mg19%
Total Carbohydrate 52.1 g19%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 5.5 g
Calcium 156 mg12%
Iron 2.5 mg14%
Potassium 219 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium19% 439 mg
  • Iron14% 2.5 mg
  • Calcium12% 156 mg
  • Potassium5% 219 mg

Ingredients

Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), Palm oil, Sugar, Whey, Sunflower oil, Leavening (baking soda and/or calcium phosphate), Cheddar cheese powder (pasteurized milk, Cheese culture, Salt, Enzymes), Salt, Disodium phosphate (stabilizer), Soy lecithin, Natural flavor, Color (turmeric extract and annatto extract), Dried yeast, Buttermilk, Lactic acid, Vinegar, Malted barley flour. Peanut.

Brand
Ritz
Made by
Mondelez International
Label serving
13 sandwiches (31g)
Barcode (GTIN/UPC)
00019320000713
Category
Biscuits/Cookies
Label updated
2018-01-25

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 3 of 1,600 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 7 of 1,567 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 2 of 1,563 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 13 of 484 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 254 of 1,512 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 4 of 1,444 other records.

    leastmost

Questions

How many calories are in ritz crackers-single serve cheese 1x3 oz?
13 sandwiches (31g) (85 g): 439 calories; protein: 5.5 g, carbohydrates: 52.1 g, fat: 24.7 g.
How much protein is in ritz crackers-single serve cheese 1x3 oz?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ritz crackers-single serve cheese 1x3 oz?
61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy516 kcal
Protein6.5 g
Total lipid (fat)29 g
Carbohydrate, by difference61.3 g
Fiber, total dietary0 g
Total Sugars12.9 g
Calcium, Ca183 mg
Iron, Fe2.9 mg
Potassium, K258 mg
Sodium, Na516 mg
Vitamin C, total ascorbic acid0.2 mg
Fatty acids, total saturated9.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1459827, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.