How many calories are in ritz cheese filling cracker sandwiches bits, cheese?

1 pack (42 g): 220 calories; protein: 3 g, carbohydrates: 25 g, fat: 13 g.

How much protein is in ritz cheese filling cracker sandwiches bits, cheese?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in ritz cheese filling cracker sandwiches bits, cheese?

59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ritz cheese filling cracker sandwiches bits, Cheese

USDA name: Cheese filling cracker sandwiches bits, Cheese

Brandedby Nabisco Biscuit Company

220 calories in 1 pack (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 59.5 g, fat: 30.9 g.

Serving

= 42 g

Ritz cheese filling cracker sandwiches bits, Cheese, 1 pack (42 g)

220 calories

Protein: 3 g
Carbs: 25 g
Fat: 13 g
Fiber: 0 g
Sugars: 6 g

Nutrition Facts

Serving size1 pack (42 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 6 g

Includes Added Sugars 3 g6%

Protein 3 g

Calcium 79.8 mg6%

Iron 1.2 mg7%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Iron7% 1.2 mg
Calcium6% 79.8 mg
Potassium2% 110 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Canola oil, Palm oil, Sugar, Whey, Leavening (calcium phosphate, Baking soda), Cheddar cheese powder (pasteurized milk, Cheese cultures, Salt, Enzymes), Salt, Sodium phosphate, Natural flavor, Soy lecithin, Yeast extract, Cornstarch, Turmeric and annatto extracts (for color).

Brand: Ritz
Made by: Nabisco Biscuit Company
Label serving: 1 pack
Barcode (GTIN/UPC): 044000013097
Category: Crackers & Biscotti
Label updated: 2023-02-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 95%
Same value as 0 of 3,953 other records.
leastmost
Calories
Higher than 94%
Same value as 4 of 3,960 other records.
leastmost
Calcium
Higher than 92%
Same value as 3 of 3,822 other records.
leastmost
Sugars
Higher than 79%
Same value as 43 of 3,931 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 2 of 3,954 other records.
leastmost
Potassium
Higher than 75%
Same value as 0 of 2,292 other records.
leastmost

Questions

How many calories are in ritz cheese filling cracker sandwiches bits, cheese?: 1 pack (42 g): 220 calories; protein: 3 g, carbohydrates: 25 g, fat: 13 g.
How much protein is in ritz cheese filling cracker sandwiches bits, cheese?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ritz cheese filling cracker sandwiches bits, cheese?: 59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	524 kcal
Protein	7.1 g
Total lipid (fat)	30.9 g
Carbohydrate, by difference	59.5 g
Fiber, total dietary	0 g
Total Sugars	14.3 g
Sugars, added	7.1 g
Calcium, Ca	190 mg
Iron, Fe	2.9 mg
Potassium, K	262 mg
Sodium, Na	429 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500626, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.