Ritter sport nut selection with whole almonds milk chocolate

USDA name: Nut selection with whole almonds milk chocolate

Brandedby Alfred Ritter Gmbh & Co. Kg

170 calories in 5 pieces (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 51.6 g, fat: 35.5 g.

Among the other records in Chocolate, per 100 g: more protein than 90%, and more calcium than 90%.

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Serving
1
= 31 g
170KCAL
Where the calories come from

Ritter sport nut selection with whole almonds milk chocolate, 5 pieces (31 g)

170 calories

  • Protein3 g7% of calories
  • Carbs16 g37% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat11 g57% of calories

Nutrition Facts

Serving size5 pieces (31 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 20.1 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 12 g24%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 60.1 mg5%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 60.1 mg
  • Potassium3% 140 mg
  • Sodium1% 20.1 mg

Ingredients

Sugar, Almonds, Cocoa butter, Chocolate liquor, Milk, Lactose (milk), Skim milk, Butterfat (milk), Soy lecithin, Rainforest alliance certified

Brand
Ritter sport
Made by
Alfred Ritter Gmbh & Co. Kg
Label serving
5 pieces (31 g)
Barcode (GTIN/UPC)
0050255023002
Category
Chocolate
Label updated
2023-08-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 41 of 10,205 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 32 of 9,857 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 20 of 4,748 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 133 of 10,228 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 25 of 10,216 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 23 of 10,176 other records.

    leastmost

Questions

How many calories are in ritter sport nut selection with whole almonds milk chocolate?
5 pieces (31 g): 170 calories; protein: 3 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in ritter sport nut selection with whole almonds milk chocolate?
9.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ritter sport nut selection with whole almonds milk chocolate?
48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy548 kcal
Protein9.7 g
Total lipid (fat)35.5 g
Carbohydrate, by difference51.6 g
Fiber, total dietary3.2 g
Total Sugars45.2 g
Sugars, added38.7 g
Calcium, Ca194 mg
Iron, Fe3.5 mg
Potassium, K452 mg
Sodium, Na65 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.5 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631640, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.