Ritter sport nut selection with whole almonds milk chocolate

USDA name: Nut selection with whole almonds milk chocolate

Brandedby Alfred Ritter Gmbh & Co. Kg

170 calories in 5 pieces (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 51.6 g, fat: 35.5 g.

Serving
1
= 31 g
170KCAL

Ritter sport nut selection with whole almonds milk chocolate, 5 pieces (31 g)

170 calories

Protein
3 g
Carbs
16 g
Fat
11 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size5 pieces (31 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 20.1 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 12 g24%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 60.1 mg5%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium5% 60.1 mg
    • Potassium3% 140 mg
    • Sodium1% 20.1 mg

    Ingredients

    Sugar, Almonds, Cocoa butter, Chocolate liquor, Milk, Lactose (milk), Skim milk, Butterfat (milk), Soy lecithin, Rainforest alliance certified

    Brand
    Ritter sport
    Made by
    Alfred Ritter Gmbh & Co. Kg
    Label serving
    5 pieces (31 g)
    Barcode (GTIN/UPC)
    0050255023002
    Category
    Chocolate
    Label updated
    2023-08-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 89%

      Same value as 32 of 9,957 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 42 of 10,317 other records.

      leastmost

    • Potassium

      Higher than 80%

      Same value as 20 of 4,787 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 134 of 10,339 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 23 of 10,288 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 25 of 10,327 other records.

      leastmost

    Questions

    How many calories are in ritter sport nut selection with whole almonds milk chocolate?
    5 pieces (31 g): 170 calories; protein: 3 g, carbohydrates: 16 g, fat: 11 g.
    How much protein is in ritter sport nut selection with whole almonds milk chocolate?
    9.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in ritter sport nut selection with whole almonds milk chocolate?
    48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy548 kcal
    Protein9.7 g
    Total lipid (fat)35.5 g
    Carbohydrate, by difference51.6 g
    Fiber, total dietary3.2 g
    Total Sugars45.2 g
    Sugars, added38.7 g
    Calcium, Ca194 mg
    Iron, Fe3.5 mg
    Potassium, K452 mg
    Sodium, Na65 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated14.5 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631640, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.