Ritter sport nut selection with whole almonds dark chocolate, Almond

USDA name: Nut selection with whole almonds dark chocolate, Almond

Brandedby Alfred Ritter Gmbh & Co. Kg

170 calories in 5 pieces (31g). Per 100 g, protein: 9.7 g, carbohydrates: 48.4 g, fat: 38.7 g.

Serving
1
= 31 g
170KCAL

Ritter sport nut selection with whole almonds dark chocolate, Almond, 5 pieces (31g)

170 calories

Protein
3 g
Carbs
15 g
Fat
12 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size5 pieces (31g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Potassium6% 280 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Sugar, Chocolate liquor(1), Almonds, Cocoa butter(1), Butterfat (milk), Soy lecithin, (1)rainforest alliance certified

    Brand
    Ritter sport
    Made by
    Alfred Ritter Gmbh & Co. Kg
    Label serving
    5 pieces (31g)
    Barcode (GTIN/UPC)
    0050255708008
    Category
    Chocolate
    Label updated
    2023-05-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 99%

      Same value as 1 of 4,787 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 42 of 10,317 other records.

      leastmost

    • Fiber

      Higher than 89%

      Same value as 15 of 10,151 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 3 of 10,019 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 30 of 10,327 other records.

      leastmost

    Questions

    How many calories are in ritter sport nut selection with whole almonds dark chocolate, almond?
    5 pieces (31g): 170 calories; protein: 3 g, carbohydrates: 15 g, fat: 12 g.
    How much protein is in ritter sport nut selection with whole almonds dark chocolate, almond?
    9.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in ritter sport nut selection with whole almonds dark chocolate, almond?
    38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy548 kcal
    Protein9.7 g
    Total lipid (fat)38.7 g
    Carbohydrate, by difference48.4 g
    Fiber, total dietary9.7 g
    Total Sugars38.7 g
    Sugars, added35.5 g
    Calcium, Ca65 mg
    Iron, Fe5.8 mg
    Potassium, K903 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated14.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2566726, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.