Riso bello, Venere, Black rice

Brandedby F & p s.P.A.

190 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 91.1 g, fat: 3.3 g.

Among the other records in Rice, per 100 g: more carbohydrates than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 45 g
190KCAL
Where the calories come from

Riso bello, Venere, Black rice, 1/4 cup (45 g)

190 calories

  • Protein4 g8% of calories
  • Carbs41 g85% of calories

    incl. 7 g fiber · 0 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 4 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 083798001169 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Not listed.

Brand
Riso bello
Made by
F & p s.P.A.
Label serving
1/4 cup
Barcode (GTIN/UPC)
083798001169
Category
Rice
Label updated
2017-07-09

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 1,871 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 0 of 1,799 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 1 of 1,876 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 121 of 1,861 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 78 of 1,659 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 72 of 1,847 other records.

    leastmost

Questions

How many calories are in riso bello, venere, black rice?
1/4 cup (45 g): 190 calories; protein: 4 g, carbohydrates: 41 g, fat: 1.5 g.
How much protein is in riso bello, venere, black rice?
8.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in riso bello, venere, black rice?
75.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy422 kcal
Protein8.9 g
Total lipid (fat)3.3 g
Carbohydrate, by difference91.1 g
Fiber, total dietary15.6 g
Total Sugars0 g
Calcium, Ca44 mg
Iron, Fe1.6 mg
Sodium, Na22 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1590663, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.