Riso arborio rice

USDA name: Arborio rice

Brandedby Riso

180 calories in 1/4 cup (51 g). Per 100 g, protein: 5.9 g, carbohydrates: 80.4 g, fat: 0 g.

Among the other records in Rice, per 100 g: less protein than 94%, and more carbohydrates than 87%.

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Serving
1
= 51 g
180KCAL
Where the calories come from

Riso arborio rice, 1/4 cup (51 g)

180 calories

  • Protein3 g7% of calories
  • Carbs41 g93% of calories
  • Fat0 g0% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (51 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 41 g15%
Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Not listed.

Made by
Riso
Label serving
1/4 cup
Barcode (GTIN/UPC)
8002130012016
Category
Rice
Label updated
2018-03-03

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 4 of 1,865 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 3 of 1,871 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 6 of 1,876 other records.

    leastmost

  • Total fat

    Lower than 38%

    Same value as 1,155 of 1,861 other records.

    leastmost

  • Sodium

    Lower than 21%

    Same value as 1,459 of 1,847 other records.

    leastmost

Questions

How many calories are in riso arborio rice?
1/4 cup (51 g): 180 calories; protein: 3 g, carbohydrates: 41 g, fat: 0 g.
How much protein is in riso arborio rice?
5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in riso arborio rice?
estimated 80.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 5 reported nutrients, per 100 g+
Energy353 kcal
Protein5.9 g
Total lipid (fat)0 g
Carbohydrate, by difference80.4 g
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 454158, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.