Riso arborio rice

USDA name: Arborio rice

Brandedby Riso

180 calories in 0.25 cup (51 g). Per 100 g, protein: 5.9 g, carbohydrates: 80.4 g, fat: 0 g.

Serving
1
= 51 g
180KCAL

Riso arborio rice, 0.25 cup (51 g)

180 calories

Protein
3 g
Carbs
41 g
Fat
0 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.25 cup (51 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 41 g15%
Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Not listed.

    Made by
    Riso
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    8002130012016
    Category
    Rice
    Label updated
    2018-03-03

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 94%

      Same value as 4 of 1,873 other records.

      leastmost

    • Carbohydrates

      Higher than 86%

      Same value as 3 of 1,879 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 6 of 1,884 other records.

      leastmost

    • Total fat

      Lower than 38%

      Same value as 1,157 of 1,869 other records.

      leastmost

    • Sodium

      Lower than 21%

      Same value as 1,461 of 1,854 other records.

      leastmost

    Questions

    How many calories are in riso arborio rice?
    0.25 cup (51 g): 180 calories; protein: 3 g, carbohydrates: 41 g, fat: 0 g.
    How much protein is in riso arborio rice?
    5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in riso arborio rice?
    estimated 80.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 5 reported nutrients, per 100 g+
    Energy353 kcal
    Protein5.9 g
    Total lipid (fat)0 g
    Carbohydrate, by difference80.4 g
    Sodium, Na0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 454158, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.