How many calories are in rising tide sea vegetables sesame sea palm and cucumber salad?

0.25 cup (7 g): 18 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.

How much protein is in rising tide sea vegetables sesame sea palm and cucumber salad?

14.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in rising tide sea vegetables sesame sea palm and cucumber salad?

42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rising tide sea vegetables sesame sea palm and cucumber salad

USDA name: Sesame sea palm and cucumber salad

Brandedby Rising Tide Sea Vegetables

18 calories in 0.25 cup (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 0 g.

Serving

= 7 g

Rising tide sea vegetables sesame sea palm and cucumber salad, 0.25 cup (7 g)

18 calories

Protein: 1 g
Carbs: 4 g
Fat: 0 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size0.25 cup (7 g)

Amount per serving
Calories18

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 147 mg6%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 1 g

Calcium 80 mg6%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium6% 147 mg
Calcium6% 80 mg
Iron6% 1.1 mg

Ingredients

Not listed.

Brand: Rising tide sea vegetables
Made by: Rising Tide Sea Vegetables
Label serving: 0.25 cup
Barcode (GTIN/UPC): 630614000051
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2017-12-08

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 100%
Same value as 0 of 5,880 other records.
leastmost
Iron
Higher than 100%
Same value as 1 of 5,902 other records.
leastmost
Sodium
Higher than 100%
Same value as 0 of 6,091 other records.
leastmost
Fiber
Higher than 99%
Same value as 9 of 6,015 other records.
leastmost
Protein
Higher than 99%
Same value as 4 of 6,092 other records.
leastmost
Carbohydrates
Higher than 98%
Same value as 3 of 6,061 other records.
leastmost

Questions

How many calories are in rising tide sea vegetables sesame sea palm and cucumber salad?: 0.25 cup (7 g): 18 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in rising tide sea vegetables sesame sea palm and cucumber salad?: 14.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in rising tide sea vegetables sesame sea palm and cucumber salad?: 42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	257 kcal
Protein	14.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	14.3 g
Total Sugars	0 g
Calcium, Ca	1,143 mg
Iron, Fe	15.4 mg
Sodium, Na	2,100 mg
Vitamin C, total ascorbic acid	17.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1662054, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.