How many calories are in ripe 100% cold-pressed juice, pomegranate?

1 BOTTLE (366 ml): estimated 209 calories; protein: estimated 2 g, carbohydrates: estimated 53 g, fat: estimated 0 g.

How much protein is in ripe 100% cold-pressed juice, pomegranate?

estimated 0.55 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in ripe 100% cold-pressed juice, pomegranate?

estimated 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Ripe 100% cold-pressed juice, Pomegranate

USDA name: 100% cold-pressed juice, Pomegranate

Brandedby Freshbev llc

estimated 209 calories in 1 BOTTLE (366 ml). Per 100 g, protein: estimated 0.55 g, carbohydrates: estimated 14.5 g, fat: estimated 0 g.

Serving

≈ 366 g (estimated)

Ripe 100% cold-pressed juice, Pomegranate, 1 BOTTLE (366 ml)

209 calories

Estimated calories

Protein: 2 gEstimated
Carbs: 53 gEstimated
Fat: 0 gEstimated
Fiber: 1.8 gEstimated
Sugars: 47 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BOTTLE (366 ml)

Amount per serving
Calories209
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 14.6 mgEstimated1%

Total Carbohydrate 53 gEstimated19%

Dietary Fiber 1.8 gEstimated7%

Total Sugars 47 gEstimated

Protein 2 gEstimated

Calcium 62.2 mgEstimated5%

Iron 2 mgEstimated11%

Potassium 736 mgEstimated16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C101% 91.1 mgEstimated
Vitamin K25% 30 µgEstimated

minerals

% of the Daily Value in this serving

Potassium16% 736 mgEstimated
Iron11% 2 mgEstimated
Calcium5% 62.2 mgEstimated
Sodium1% 14.6 mgEstimated

Ingredients

Pomegranate juice

Brand: Ripe
Made by: Freshbev llc
Label serving: 1 bottle
Barcode (GTIN/UPC): 859168006276
Category: Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated: 2018-02-16

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 92%
Same value as 1 of 4,729 other records.
leastmost
Potassium (estimated)
Higher than 91%
Same value as 2 of 5,263 other records.
leastmost
Carbohydrates (estimated)
Higher than 88%
Same value as 1 of 8,759 other records.
leastmost
Sugars (estimated)
Higher than 86%
Same value as 2 of 8,660 other records.
leastmost
Calories (estimated)
Higher than 85%
Same value as 17 of 8,808 other records.
leastmost
Protein (estimated)
Higher than 78%
Same value as 1 of 8,764 other records.
leastmost

Questions

How many calories are in ripe 100% cold-pressed juice, pomegranate?: 1 BOTTLE (366 ml): estimated 209 calories; protein: estimated 2 g, carbohydrates: estimated 53 g, fat: estimated 0 g.
How much protein is in ripe 100% cold-pressed juice, pomegranate?: estimated 0.55 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ripe 100% cold-pressed juice, pomegranate?: estimated 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	57 kcal
Protein	0.55 g
Total lipid (fat)	0 g
Carbohydrate, by difference	14.5 g
Fiber, total dietary	0.5 g
Total Sugars	12.8 g
Calcium, Ca	17 mg
Iron, Fe	0.55 mg
Potassium, K	201 mg
Sodium, Na	4 mg
Vitamin C, total ascorbic acid	24.9 mg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin K (phylloquinone)	8.2 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2542807, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.