Rio grande foods red coat cheese
USDA name: Red coat cheese
Brandedby Rio Grande Product, Inc.
110 calories in 30 g. Per 100 g, protein: 20 g, carbohydrates: 6.7 g, fat: 30 g.
Among the other records in Cheese, per 100 g: more sodium than 86%, and more carbohydrates than 75%.
Rio grande foods red coat cheese, 30 g
110 calories
- Protein6 g21% of calories
- Carbs2 g7% of calories
incl. 0 g fiber · 1.0 g sugars
- Fat9 g72% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 738529008657 · We may earn a commission
Ingredients
Pasteurized milk, Salt, Rennet, Natural colour (annato), Bacterial culture.
- Brand
- Rio grande foods
- Made by
- Rio Grande Product, Inc.
- Label serving
- 30 g
- Barcode (GTIN/UPC)
- 738529008657
- Category
- Cheese
- Label updated
- 2017-11-15
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 86%
Same value as 36 of 16,740 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 301 of 16,668 other records.
leastmostSugars
Higher than 71%
Same value as 321 of 16,315 other records.
leastmostProtein
Lower than 62%
Same value as 244 of 16,747 other records.
leastmostTotal fat
Higher than 61%
Same value as 636 of 16,767 other records.
leastmostCalories
Higher than 58%
Same value as 120 of 16,793 other records.
leastmost
Questions
- How many calories are in rio grande foods red coat cheese?
- 30 g: 110 calories; protein: 6 g, carbohydrates: 2 g, fat: 9 g.
- How much protein is in rio grande foods red coat cheese?
- 20 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in rio grande foods red coat cheese?
- 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 367 kcal |
| Protein | 20 g |
| Total lipid (fat) | 30 g |
| Carbohydrate, by difference | 6.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 667 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 1,100 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 667 iu |
| Fatty acids, total saturated | 20 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 83 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071717, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.