Rio grande foods frozen crown jocote

USDA name: Frozen crown jocote

Brandedby Rio Grande Product, Inc.

130 calories in 5 pieces (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 22.1 g, fat: 0 g.

Serving
1
= 140 g
130KCAL

Rio grande foods frozen crown jocote, 5 pieces (140 g)

130 calories

Protein
0.99 g
Carbs
31 g
Fat
0 g
Fiber
0 g
Sugars
17 g

Nutrition Facts

Serving size5 pieces (140 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 17 g
Protein 0.99 g
Calcium 30.8 mg2%
Iron 0.84 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron5% 0.84 mg
  • Calcium2% 30.8 mg

Little or none: Potassium, Sodium.

Ingredients

Crown jocote

Brand
Rio grande foods
Made by
Rio Grande Product, Inc.
Label serving
5 pieces
Barcode (GTIN/UPC)
738529030870
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2022-11-25

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 75 of 1,482 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 171 of 1,973 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 10 of 2,019 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 4 of 2,172 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 9 of 2,178 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 56 of 2,011 other records.

    leastmost

Questions

How many calories are in rio grande foods frozen crown jocote?
5 pieces (140 g): 130 calories; protein: 0.99 g, carbohydrates: 31 g, fat: 0 g.
How much protein is in rio grande foods frozen crown jocote?
0.71 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in rio grande foods frozen crown jocote?
22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy93 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference22.1 g
Fiber, total dietary0 g
Total Sugars12.1 g
Calcium, Ca22 mg
Iron, Fe0.6 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386609, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.