Rightrice original a blend of lentils, Chickpeas, Peas + rice, Original

USDA name: Original a blend of lentils, Chickpeas, Peas + rice, Original

Brandedby Betterer Foods, Inc.

180 calories in 1/3 cup (50 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 4 g.

Serving
1
= 50 g
180KCAL

Rightrice original a blend of lentils, Chickpeas, Peas + rice, Original, 1/3 cup (50 g)

180 calories

Protein
10 g
Carbs
30 g
Fat
2 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size1/3 cup (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 30 g11%
Dietary Fiber 5 g18%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 3 mg17%
Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Potassium10% 450 mg
    • Sodium7% 150 mg
    • Calcium1% 10 mg

    Ingredients

    Lentil flour, Chickpea flour, Pea fiber, Rice flour, Sunflower oil, Sea salt

    Brand
    Rightrice
    Made by
    Betterer Foods, Inc.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    850000039001
    Category
    Flavored Rice Dishes
    Label updated
    2023-07-17

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 6 of 741 other records.

      leastmost

    • Potassium

      Higher than 97%

      Same value as 2 of 406 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 8 of 738 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 8 of 739 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 5 of 738 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 6 of 738 other records.

      leastmost

    Questions

    How many calories are in rightrice original a blend of lentils, chickpeas, peas + rice, original?
    1/3 cup (50 g): 180 calories; protein: 10 g, carbohydrates: 30 g, fat: 2 g.
    How much protein is in rightrice original a blend of lentils, chickpeas, peas + rice, original?
    20 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in rightrice original a blend of lentils, chickpeas, peas + rice, original?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy360 kcal
    Protein20 g
    Total lipid (fat)4 g
    Carbohydrate, by difference60 g
    Fiber, total dietary10 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca20 mg
    Iron, Fe6 mg
    Potassium, K900 mg
    Sodium, Na300 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628375, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.