Ricos white cheddar air popped popcorn, White cheddar

USDA name: White cheddar air popped popcorn, White cheddar

Brandedby Liberto Specialty Company Inc.

160 calories in 2 Cups (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 30 g.

Serving
1
= 30 g
160KCAL

Ricos white cheddar air popped popcorn, White cheddar, 2 Cups (30 g)

160 calories

Protein
2 g
Carbs
17 g
Fat
9 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Cups (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 2 g
Calcium 21 mg2%
Iron 0 mg0%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium2% 21 mg
  • Potassium1% 54.9 mg

Little or none: Iron.

Ingredients

Popcorn, Vegetable oil (contains one or more of the following: corn and/or soybean oil and/or cottonseed oil), Maltodextrin, Cultured whey powder, Cheddar cheese* (pasteurized milk, Cheese cultures, Salt, Enzymes), Sweet cream buttermilk solids, Whey*(from milk), Salt, Nonfat dry milk, Natural flavor, Blue cheese* (pasteurized milk, Cheese cultures, Enzymes), Citric acid, Lactic acid, Corn syrup solids, Calcium lactate, Disodium phosphate, Butter*, Guar gum, Buttermilk*, Annatto extract, Oleoresin turmeric.

Brand
Ricos
Made by
Liberto Specialty Company Inc.
Label serving
2 Cups
Barcode (GTIN/UPC)
079426251013
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-01-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 1,614 of 21,139 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 11 of 11,087 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 93 of 21,437 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 260 of 21,337 other records.

    leastmost

Questions

How many calories are in ricos white cheddar air popped popcorn, white cheddar?
2 Cups (30 g): 160 calories; protein: 2 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in ricos white cheddar air popped popcorn, white cheddar?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ricos white cheddar air popped popcorn, white cheddar?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)30 g
Carbohydrate, by difference56.7 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca70 mg
Iron, Fe0 mg
Potassium, K183 mg
Sodium, Na633 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420762, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.