Rico natural black bean & cheese burrito

USDA name: Natural black bean & cheese burrito

Brandedby Rico Brand

320 calories in 6 oz (170 g). Per 100 g, protein: 8.8 g, carbohydrates: 30.6 g, fat: 9.4 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sodium than 96%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 170 g
320KCAL
Where the calories come from

Rico natural black bean & cheese burrito, 6 oz (170 g)

320 calories

  • Protein15 g15% of calories
  • Carbs52 g50% of calories

    incl. 4.9 g fiber · 1 g sugars

  • Fat16 g35% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Cholesterol 20.4 mg7%
Sodium 1,040 mg45%
Total Carbohydrate 52 g19%
Dietary Fiber 4.9 g18%
Total Sugars 1 g
Protein 15 g
Calcium 201 mg15%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 653660011017 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium45% 1,040 mg
  • Iron20% 3.6 mg
  • Calcium15% 201 mg

Ingredients

Wheat flour (unbleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Enzyme (improves yeast baking), Folic acid), Black beans, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color), Powdered cellulose), Soybean oil, Onions, Salt & baking powder (sodium acid pyrophosphate, Bicarbonate of soda, Cornstarch, Acid phosphate of calcium)

Brand
Rico
Made by
Rico Brand
Label serving
6 oz
Barcode (GTIN/UPC)
653660011017
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 3 of 5,001 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 6 of 4,987 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 41 of 4,971 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 40 of 4,997 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 39 of 4,992 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 24 of 4,974 other records.

    leastmost

Questions

How many calories are in rico natural black bean & cheese burrito?
6 oz (170 g): 320 calories; protein: 15 g, carbohydrates: 52 g, fat: 16 g.
How much protein is in rico natural black bean & cheese burrito?
8.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in rico natural black bean & cheese burrito?
27.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy188 kcal
Protein8.8 g
Total lipid (fat)9.4 g
Carbohydrate, by difference30.6 g
Fiber, total dietary2.9 g
Total Sugars0.59 g
Calcium, Ca118 mg
Iron, Fe2.1 mg
Sodium, Na612 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU118 iu
Fatty acids, total saturated3.5 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2440681, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.