Rico natural black bean & cheese burrito

USDA name: Natural black bean & cheese burrito

Brandedby Rico Brand

320 calories in 6 onz (170 g). Per 100 g, protein: 8.8 g, carbohydrates: 30.6 g, fat: 9.4 g.

Serving
1
= 170 g
320KCAL

Rico natural black bean & cheese burrito, 6 onz (170 g)

320 calories

Protein
15 g
Carbs
52 g
Fat
16 g
Fiber
4.9 g
Sugars
1 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Cholesterol 20.4 mg7%
Sodium 1,040 mg45%
Total Carbohydrate 52 g19%
Dietary Fiber 4.9 g18%
Total Sugars 1 g
Protein 15 g
Calcium 201 mg15%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium45% 1,040 mg
    • Iron20% 3.6 mg
    • Calcium15% 201 mg

    Ingredients

    Wheat flour (unbleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Enzyme (improves yeast baking), Folic acid), Black beans, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color), Powdered cellulose), Soybean oil, Onions, Salt & baking powder (sodium acid pyrophosphate, Bicarbonate of soda, Cornstarch, Acid phosphate of calcium)

    Brand
    Rico
    Made by
    Rico Brand
    Label serving
    6 onz
    Barcode (GTIN/UPC)
    653660011017
    Category
    Frozen Dinners & Entrees
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 96%

      Same value as 3 of 5,004 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 6 of 4,990 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 41 of 4,974 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 40 of 5,000 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 39 of 4,995 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 24 of 4,977 other records.

      leastmost

    Questions

    How many calories are in rico natural black bean & cheese burrito?
    6 onz (170 g): 320 calories; protein: 15 g, carbohydrates: 52 g, fat: 16 g.
    How much protein is in rico natural black bean & cheese burrito?
    8.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in rico natural black bean & cheese burrito?
    27.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy188 kcal
    Protein8.8 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference30.6 g
    Fiber, total dietary2.9 g
    Total Sugars0.59 g
    Calcium, Ca118 mg
    Iron, Fe2.1 mg
    Sodium, Na612 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU118 iu
    Fatty acids, total saturated3.5 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2440681, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.