Rickland organics purely simple salad topper

USDA name: Purely simple salad topper

Brandedby B&G Foods North America, Inc.

150 calories in 0.25 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 36.7 g, fat: 33.3 g.

Serving
1
= 30 g
150KCAL

Rickland organics purely simple salad topper, 0.25 cup (30 g)

150 calories

Protein
5 g
Carbs
11 g
Fat
10 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 5 g
Calcium 60 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium5% 60 mg

    Little or none: Sodium.

    Ingredients

    Organic shelled pumpkin seeds, Organic dried cranberries (organic cranberries, Organic dried cane syrup, Organic sunflower oil), Organic sunflower seeds, Organic flax seeds, Organic chia seeds, Organic almonds, Organic dried apples, Organic pecans.

    Brand
    Rickland organics
    Made by
    B&G Foods North America, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    819944010828
    Category
    Salad Dressing & Mayonnaise
    Label updated
    2017-07-14

    How it compares

    Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 17 of 4,678 other records.

      leastmost

    • Sodium

      Lower than 98%

      Same value as 133 of 5,764 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 4 of 4,677 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 32 of 4,829 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 14 of 5,786 other records.

      leastmost

    • Carbohydrates

      Higher than 91%

      Same value as 36 of 5,743 other records.

      leastmost

    Questions

    How many calories are in rickland organics purely simple salad topper?
    0.25 cup (30 g): 150 calories; protein: 5 g, carbohydrates: 11 g, fat: 10 g.
    How much protein is in rickland organics purely simple salad topper?
    16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in rickland organics purely simple salad topper?
    26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy500 kcal
    Protein16.7 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference36.7 g
    Fiber, total dietary10 g
    Total Sugars16.7 g
    Calcium, Ca200 mg
    Iron, Fe4.8 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated13.3 g
    Fatty acids, total polyunsaturated15 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895564, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.