Richin brand, Luncheon meat

Brandedby Richin Trading Inc.

140 calories in 2 onz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 1.8 g, fat: 21.4 g.

Serving
1
= 56 g
140KCAL

Richin brand, Luncheon meat, 2 onz (56 g)

140 calories

Protein
6 g
Carbs
1 g
Fat
12 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 560 mg24%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 560 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.2 mg

    Ingredients

    Pork, Mechanically separated chicken, Water, Salt, Contains 2% or less of: spices, Sugar, Sodium phosphates, Sodium erythorbate, Sodium nitrite, Natural flavoring.

    Brand
    Richin brand
    Made by
    Richin Trading Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    715685100203
    Category
    Canned Meat
    Label updated
    2017-07-14

    How it compares

    Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 83%

      Same value as 30 of 704 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 11 of 701 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 6 of 703 other records.

      leastmost

    • Calories

      Higher than 79%

      Same value as 18 of 704 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 57 of 649 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 50 of 670 other records.

      leastmost

    Questions

    How many calories are in richin brand, luncheon meat?
    2 onz (56 g): 140 calories; protein: 6 g, carbohydrates: 1 g, fat: 12 g.
    How much protein is in richin brand, luncheon meat?
    10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in richin brand, luncheon meat?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein10.7 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca36 mg
    Iron, Fe1.3 mg
    Sodium, Na1,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol107 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2032468, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.