Richin brand, Luncheon meat

Brandedby Richin Trading Inc.

140 calories in 2 oz (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 1.8 g, fat: 21.4 g.

Among the other records in Canned Meat, per 100 g: less protein than 83%, and more total fat than 81%.

Compare with another food →

Serving
1
= 56 g
140KCAL
Where the calories come from

Richin brand, Luncheon meat, 2 oz (56 g)

140 calories

  • Protein6 g18% of calories
  • Carbs1 g3% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat12 g79% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 560 mg24%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 715685100203 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Pork, Mechanically separated chicken, Water, Salt, Contains 2% or less of: spices, Sugar, Sodium phosphates, Sodium erythorbate, Sodium nitrite, Natural flavoring.

Brand
Richin brand
Made by
Richin Trading Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
715685100203
Category
Canned Meat
Label updated
2017-07-14

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 83%

    Same value as 30 of 703 other records.

    leastmost
  • Total fat

    Higher than 81%

    Same value as 11 of 700 other records.

    leastmost
  • Sodium

    Higher than 81%

    Same value as 6 of 702 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 18 of 703 other records.

    leastmost
  • Calcium

    Higher than 76%

    Same value as 57 of 648 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 50 of 669 other records.

    leastmost

Questions

How many calories are in richin brand, luncheon meat?
2 oz (56 g): 140 calories; protein: 6 g, carbohydrates: 1 g, fat: 12 g.
How much protein is in richin brand, luncheon meat?
10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in richin brand, luncheon meat?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein10.7 g
Total lipid (fat)21.4 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe1.3 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2032468, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.